Have you never been well since; a certain accident, illness, emotional or psychological trauma? Do you sometimes feel like you are jinxed? That no matter what you do, you keep having the same recurring issues, illnesses or injuries? Like;¬†constantly bumping your head, developing bronchitis, or, you keep meeting people who take advantage of you? Maybe you had...

You eat less, eat better, clean, wholistic, right for your body type, at least you think so! You exercise, sacrifice your desires and still your weight and energy doesn’t change! Why? The real reason your diet isn’t working is because it’s COMPLICATED! In fact YOU are complicated, but in a wonderful, amazing, unique way. And often what is touted...

Letting go, is one of the most difficult life lessons to learn. Whether it is saying goodbye to a loved one, sending your first child off on their own, or releasing an old belief. Letting go is never easy. We love to stay in our comfort zone. Even when that comfort zone is not in our best interest, healthy or resonant any longer. We are creatures of habit, good or...

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