WOW, It’s hard to believe that Christmas is just around the corner! With the arrival of the snow here in Southwestern Ontario, it has definitely got me in the holiday spirit. The lights are up outside, my daughter has filled the inside with holiday decorations and I’ve finally got my Christmas list created. I can now start checking off all the gifts and...

The other night I was trying to enjoy a few frivolous hours of comedy on tv. Every commercial segment had at least 2 ads for¬†Dukoral, an oral vaccine to prevent travelers diarrhea. What I found interesting, is that this was the only ad I’d seen in a long time, that didn’t go on to list all the possible side-effects! In fact they make it seem quite wonderful...

We all experience trauma, at some time and in some way. Whether it’s a physical trauma, like an accident, injury, or necessary surgery. To mental and emotional trauma’s like, shock, deep grief, loss, unexpected events, huge transitions in life and so on. All trauma, whether it is consciously accepted or not is overwhelming and damaging to your life force. If...

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