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Dynamic Medicine + Empowered Self = Whole Healing

The Most Important Healing Activity We Often Ignore!

Do you know what the most important healing activity is?

This vital healing activity is often misunderstood or under appreciated.

We often refuse to allow it to fully work for us, claiming a lack of time in our lives to give it free reign.

Yet, once we accept it and honour it, Healing speeds up, on every level, mental, emotional as well as the physical.

What is this Important Healing Activity?

Sleep, Rest and Relaxation!

3 Things that we just don't do. Or, if we do, it is not truly qualitative enough to help us to fully heal and let our body repair.

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Sleep, and I mean good quality, deep REM state sleep, for a minimum of 7 straight hours is what we need in order for our cells to regenerate. Not only that, we actually need sleep to shut down our nerve sense system and allow our spiritual and soul bodies, aka thoughts and emotions time to recharge. The only way to fully rest, release and repair, is to sleep.

I’ve just gotten back from my annual two weeks family vacation at the cottage. Where I got to spend lots of time, hanging with my family, water skiing, taking evening cruises around the lake, eating great food, conscious libations and good old fashioned R&R. Nothing recharges the soul better than simple unplugged, rest and relaxation.

In a recent study done by the CDC (Center for Disease Control and Prevention) They have recognized that "sleep insufficiency is linked to motor vehicle crashes, industrial disasters, and medical and other occupational errors." As well as – "Persons experiencing sleep insufficiency are also more likely to suffer from chronic diseases such as hypertension, diabetes, depression, and obesity, as well as from cancer, increased mortality, and reduced quality of life and productivity."

Most of us are well aware that when our sleep is disturbed and for long periods of time, we begin to wear down.

I use my Summer shutdown as a time to consciously unwind, from the intense go go go of being a mom, wife and entrepreneur. Its time for me to let go of all my drive and reset some intentions. Reassess my desires in life, business as well as personal. A time to unplug from all social media! Allowing me some qualitative time to really be “within” myself. To reevaluate the direction I want my life to go and to just plain get lots of SLEEP!

The first week I played hard, had a massage, slept late and relaxed by the water reading only fictional, entertaining stories.

The second week, I got down to the real core, inner repair work and using Danielle LaPorte’s new "Desire Map" I did my own inner digging, listening and empowering.

Summer time is the best time for downtime! 

Downtime is about healing and rejuvenating yourself. It should be about relaxing, resting and recovering. One of the hardest things for most people is to take time for themselves. Sometimes, downtime leads to even deeper exhaustion.

I often hear from clients during a healing phase (usually 2 weeks after a set of Tonic remedies!) in their clearing of deep old traumatic events; that they are exhausted, have no drive or desire to do anything, can't focus on life, sometimes even feel dizzy. These are not new things developing, they are just your bodies way of saying – "Hey, Slow down! I need time to fix these things, to help you to release blocked and stuck energy so that you can heal and have greater energy."

When you ALLOW yourself the time to heal, your body may require far more healing than you realized. If you tend to push yourself on all levels, 24/7, 365 days a year, you eventually are going to burn out.

Most people are chronically tired, because they never let themselves fully rest in order to heal!

Or, they are unable to fully rest and get proper sleep because they are stuck in a trauma crisis. There is some old unresolved issue that they have not been able to see clearly in order to work through it and let it go. 

If this is you, then I would love to help you find the true underlying trauma that is keeping you from living your life fully and restfully : ) 

If You feel stuck with your healing or have trouble

sleeping! - Click this link Today to book a FREE

half hour Health Assessment with me and find out

how you can fully "Let Go".

Bottom line, is that as a complex, multifaceted human being, so many things can cause an imbalance. Chronic imbalance leads to illness and disease. So whether, this imbalance starts on an emotional, mental or physical level, it will eventually affect the others, as they all interlink.

In order to heal yourself fully, you must solve the problems on every level. Thus the power of Dynamic Medicine!

There is no other healing modality I have come across in my 35 years of searching, that can touch all levels at once; safely, effectively and quickly.

If you want to try Dynamic Medicine in a simple easy to use format on your own, be sure to check out my Healing Kits. I have one specific for Energy and Sleep issues, just click this link to check it out!

In True Resonant Health,

Have a Health Inspiring week!


If you loved this blog, please share the love with one of the links below! xo

Posted in Alternative Health Care, Dynamic Medicine, Healing, Health, Health Tips, Holistic Health Care, Natural Health Care, Wholistic Health Care | Tagged , , , , , , , | Leave a comment

Top Five Physical Health Destroyers!

Which one of these physical health destroyers – wheat, sugar, dairy, man-made toxins or unresolved mental and emotional issues; do you have trouble letting go of?

Keep reading to find out why and how these may be affecting you!

As human beings, we are the most complex living organism on this planet.

Which is why, we also have the most complex illnesses and diseases.

Not only do we have a physical, chemical body, but we have an emotional body, that carries its own unique imbalances and trauma's. Along with individual thoughts, beliefs and a unique spiritual body, with it's own desires, aversions and sensations.

Learn more about your different body members and the science behind whole healing here – in my book "Beyond the Looking Glass"

All of these can affect your physical body.

The functional complexity of the human being is truly amazing. Just when you think you know yourself, another amazing fact is uncovered, that opens up a whole new avenue for your health and potential illnesses.

The more you can objectively "Know" yourself, the easier it is to free yourself from illness and maintain a healthy balance.

Book a Free Health Assessment with me Today,

and let me help you understand what your body

is trying to help you heal!

As a human being your physical body is your outer means of communication. The visual vehicle for your emotions, thoughts and beliefs to manifest. Allowing you to be a part of so called "normal" daily human existence.

As the outer barrier to your inner true self, your physical body is designed to not only project who you are outwardly, but to protect you from physical as as well as emotional and mental assaults.

Your skin not only protects and defines your outer appearance, it can also manifest and discharge unnecessary or unwanted substances and emotions. It is not the sealed unit we tend to think it is.

We "blush" with anticipation, or are "red faced" with exertion or rage. Rashes are often not only an attempt to free the life force of unwanted toxins, but may reflect deeper insecurities of deep loss. Acne hides insecurities of self, and so on.

Everything that you take in, whether it is a thought, belief, emotion or physical substance, affects your health in some way. How you resonate with a particular substance is unique to you and your soul, spiritual growth. Whether you are consciously aware of this or not! 

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Let's take a brief look at some of the common physical things that often destroys our health. Along with ways to combat them in order to improve your physical health;

1. Wheat - This definitely has gotten a bad reputation over the last few years. From what I understand (and yes, this is just my opinion!), there are definitely some percentage of the worlds population that just cannot process wheat properly. It is not genetically possible for them; biochemical individualisation and all that. Often what happens is that they may tolerate it well early in life if they are in good health, but as time goes on it accumulates in their system, over taxes their digestion and eventually leads to health issues; Such as, poor digestion, bowel inflammation or congestion, chronic pain and inflammation, chronic skin conditions like Eczema and Psoriasis, and so on.

I always know when I've eaten too much processed wheat, I get tired, achey and lethargic, similar to the days when I struggled with chronic fatigue. Before I discovered Dynamic Medicine!

The other issue with wheat is not so much the gluten intolerance, as the sensitivity to moulds and old stale wheat that has taken a long time to get to market. As well as the fact that most wheat products are also combined with too much sugar and dairy. Creating even more digestive intolerance in many individuals.

My suggestion is that if you are struggling with any health issue, regardless of your individual body type, avoid as much wheat based products as you can. At least until you are feeling healthier and more balanced.

2. Sugar - Considered a negative calorie, this product has caused more health problems around the world than any other commonly used substance. It actually depletes your body to fully assimilate and process sugar. It offers no nutritional support what-so-ever. Of course I am referring to processed sugar and all it's subsidiaries like glucose and fructose. When eating foods that are high in natural sugar, the body is able to process these in the right way. Your body does indeed require natural sugar in the right form. 

When struggling with health issues of any sort, the more processed sugar you can avoid, the better it will be for your body to recover and rebuild.

3. Pasteurized Dairy - The need to consume this is probably one of the biggest misconceptions today. We are all told that in order to get the right amount of calcium, that we need to eat dairy. This is a double whammy. Not only can we not fully process the form of calcium that is found in dairy, but we also take in too many other unnecessary and hard to digest nutrients. Which cause congestion in your organs and joints. Also, pasteurized dairy has it's own drawbacks, especially for people who are lactose intolerant. The fats in pasteurized dairy are broken down to such a degree that they infiltrate your gut through the intestinal wall. Causing a whole host of other health issues.

My suggestion is to avoid pasteurized dairy as much as possible while you are trying to resolve and heal any major health issue. If you have kids and you notice they tend to get congestive a lot and can't seem to shake a cold or sinus infection. Eliminate all dairy and you will be surprised how quickly they recover!

4. Man-Made Toxins – I know this one is obvious and there are so many places we come in contact with toxins. It is darn near impossible to not take in some toxic substance every day. However, there are simple ways to try to avoid them as much as possible.

Eat only locally grown, organic or naturally raised food.

- Use only non toxic cleaners, body and skin care products.

- Use clean filtered water. 

- Avoid Corn fed beef, unfermented soy, pasteurized dairy, too much processed sugar and sugar by products like glucose, genetically modified products, over processed foods, in particular wheat based and chemical drugs (as these block the flow of life and the ability to fully heal.) 

In general if you can't read the label, don't eat it or put it on your body! 

5. Unresolved Emotions and Negative Beliefs - Last but certainly not least; unresolved emotions and negative beliefs you may have about yourself and your life have the largest impact on your physical health. Plainly speaking your physical body is energy in motion = e-motion. As much as we like to think we keep unhappy thoughts and emotions hidden, WE DON'T! Truly attentive people can easily tell what you are feeling, and behind your feelings are your thoughts and beliefs. 

How many times have you come across someone who may be smiling and acting all cheerful on the outside, but somehow you just "know" or sense they are not happy at all? 

Most of the time we are all so wrapped up in our own troubled existence that we don't really notice what is truly going on with someone else. Unless we take the time to. 

In order to truly begin to resolve your own negative emotions or thoughts, take some time to listen to yourself. Really be honest and listen within and notice how you are acting and reacting to life. Ask yourself what you are being asked to resolve, what is the opposite state to how you are feeling? The first place to begin all healing is the willingness to do whatever it takes to release what's blocking your life energy.

Every one of these things, are well known to cause a variety of health problems. Depending of course, on your individual susceptibility. 

The weaker and more out of balance you are, the greater the chance you have of reacting to one of these.

The more balanced and in health you are the more apt you are to NOT be affected. 

Now I'd Love to hear from you –  If you have REACTIONS to one or more of these substances – WHY? What underlying state is triggering these reactions.

In other words what is your body trying to tell you? What do you need to fix and resolve, release and repair, in order to improve the health of your physical body?

Are you craving sugar because you are running on empty, due to low self worth issues?

With a little bit of conscious effort and the right knowledge, you can improve your health.

If you feel too overwhelmed with how to address these issues or any deeper underlying issues that may be triggering these; you can book a Free Half Hour Health Assessment with me. 

Let me help you take the guess work out of your true, whole healing process!

Don't forget you can always start with one of my Healing Kits. They all address the physical aspect of the particular concern as well as the mental and emotional.

The Jumpstart Your Health kit is the perfect starting point for anyone!

In true resonant health, have a glorious week,

much Love & Gratitude


ps. If you liked this blog post, please feel free to share the love with one of the social links below.



Posted in Alternative Health Care, Beyond The Looking Glass, Chronic illness, Dynamic Medicine, Healing, Health, Health Tips, Healthy Eating, Holistic Health Care, natural health, Natural Health Care, Wholistic Health Care | Tagged , , , , , | Leave a comment

Do You Have this Elusive Illness?

Do you struggle with weird aches and pains?

Have energy one day and not the next?

So many people today struggle with health issues that cannot be explained or properly diagnosed and it's becoming an epidemic.

One of the most misunderstood diseases today is Lyme disease. Which, in some form, may be at the seat of many undiagnosed illnesses.

Lyme disease is known as the elusive illness or the great imitator, due to it's extensive and varied symptoms.

Most true diseases manifest the same in every individual, no matter the age, race or location in the world. However, Lyme apparently doesn't like to play by the cosmic rules and chooses to manifest to it's own unique beat!

Initially thought to be a disorder on the skin and progressing to involve the joints. Lyme in now ranked as one of the great mimickers of other diseases.

Since it stems from a true disease wesen or pathogen (Borrelia Burgdorferi), it is a true disease. However, the key to properly understanding it, is being able to distinguish the STATE that is behind its many, varied symptoms.

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You do not necessarily have to be bitten by a tick to contract this disease. It can be a chronic low grade inherited state, that is then triggered by a multitude of imbalances. Such as, long term poor diet, emotional stress, toxicity and so on.

Each victim of Lyme will only manifest certain aspects of it. They may not even progress through all the stages, but instead get stuck in one stage forever, never progressing or recovering. 


If the true underlying state is never consciously addressed, then the disease will continue to manifest in order to encourage the individual to find a solution!

The most common symptoms of true Lyme are; joint pain with major cognitive dysfunction (especially short term memory loss), major sleep disturbances with terrible fatigue and sensory hyper acuity (super sensitive to certain sights, lights, sounds, and sensations).

The pains of Lyme are thought of as maddening, not always due to their intensity, but due to the fact that they are persistent and constant.

The overall state of Lyme is victimization. Not only, due to the parasitic action of the tick, which it's originally transferred from, but also due to the true underlying state of mind that attracts the tick or Borrelia infection in the first place.

Individuals who attract Lyme have a very specific state of mind, a way of seeing the world and their place in it.

These individuals often are completely unaware of how this state is even manifesting in their life in a negative way, until it is seemingly too late!

The victimization of this state they are living under eventually leads to overwhelm, frustration due to the pain and anger due to the oppression they feel they are under.

The first place to begin if you feel you are suffering from Lyme disease is to address the surface state of mind which is the Anger, Frustration and Oppression, with this kit!

Anger kit

Simply click on the image to read more about it.

 Everything that you are experiencing in a personal way, whether it's in the physical world, your thoughts or emotions, is a direct reflection of your state of mind! 

Once you have addressed the surface or secondary reaction to this deeper disease state, then you can move forward and release the true causative state.

In Dynamic Medicine; the deep seated, inherent, chronic form of Lyme is also a seasonal disorder. Meaning it tends to flare up at a certain time of year. That time is now!

If you feel your symptoms get worse this time of year, there is a very good reason for it.

If you believe you are struggling with this deep unresolved state and would like to learn more about how to fully resolve it, Click this link to book a FREE half hour one on one Health Assessment with me. 

Appointments are limited, so if you truly feel ready to move forward don't hesitate to book.

In true resonant health,

much Love & Gratitude,


PS. If you loved this blog post please feel free to share the health and love with one of the links below! Thanks, 

Posted in Alternative Health Care, Chronic illness, Disease, Doctor of Natural Medicine, Dynamic Medicine, Healing, Health, Health Tips, Holistic Health Care, natural health, Natural Health Care, Wholistic Health Care | Tagged , , , , , | Leave a comment