Heck, sometimes I have days where I just don’t want to do anything at all.
Sometimes I just feel completely unmotivated and directionless and would rather just stay in my jammies all day and watch netflix!
Does this ever happen to you?
If it does,
Here are 3 great ways to help you get unstuck in life.
- The first thing to do is stop everything else and simply take care of YOU first.
We all have a tendency to put everyone and everything else first in life. Unless you are a complete Narcissist!
A little bit of narcissism is a good thing. Only you know how to truly take care of you. What you need to fill your cup back up. What vital nutrients to take, how much rest you need, how much water, fresh air and so on. Whatever it is you have NOT being doing for yourself, go and do it NOW!
If you don’t know, then it’s never too late to learn how to listen fully to yourself. To discover what your symptoms are trying to tell you specifically.
If your a “do it yourself” kind of chick, you can check out my: Jump Start Your Health kit Or, if you are too overwhelmed to even know where to start, no worries, let me help you take those first steps with my: Recovering the Authentic Self Program!
My next favourite step to take when I feel completely unmotivated in life is to –
- Just do nothing!
I know it sounds counter productive, but hear me out.
Take some time to find the peace and joy in the simple moments of the day, rest and do less. Less is more as they say!
Literally take a whole day, or maybe a week and just do as little as possible, just the absolute necessities to get through the day in a joy filled way.
It took me a long time to get this lesson. But the crazy truth is, it actually works! Probably because, you show the universe that you are willing to take care of yourself. Your willing to live in the moment with a peaceful heart. And, with enough nothingness your mind will clear, allowing you to see what is truly important to you. Allowing you to re-open the door to inspiration and motivation.
My third favourite tool to get unstuck is to:
- Do for other’s in a heart centred way.
Once you’ve filled your cup back up with self love and nutritive energy. Once you’ve let yourself stop and take a necessary break from “it all”. You can start to give back to the universe; be grateful and thankful and in doing so help someone else.
Zig Ziglar is fond of saying,
“You can have everything in life you want, if you just help enough other people get what they want.”
I think of this on those days when trying to get my own needs fulfilled isn’t working. I pull out my list of people and organizations I know and instead of focusing on who wants to buy my services; I concentrate on a magical question: “Who can I help today?”
It is always more fun to give then to receive.
It is the one reason I love christmas and especially christmas since I’ve had kids. There is nothing better, than the feeling of giving someone something you know will make them feel joy, supported and loved!
When you help someone else you stop worrying about yourself. You stop focusing on your wants and needs that seem to not be working right now and instead, you raise your energy to a place of joy, love and gratitude.
These are the 3 steps I do every time I feel stuck, to make a shift in my life.
These will help you re-open your path in life. Get you UNSTUCK and re-motivated and inspired to lead your life; according to your own desires and goals.
One final tip; here’s a great affirmation to try –
“I give abundance to others, and it flows back to me multiplied!”
If you’ve ever been stuck in life, what things did you do to help re-motivate yourself? I’d love for you to share!
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