Life’s a Journey, Where are You Headed?

Life’s a Journey, do you know where you’re journey is headed?

It’s your journey and no one else’s.

Life truly is a journey of self discovery, personal experiences, desires, self motivation and empowerment.


I had no clue for many years, that my life was my very own to orchestrate and create. Let alone, be aware of where I was in it!

We all know, that there is no straight line when travelling through life!

My personal journey has been all over the map! To say the least. 

Lately, I’ve even been struggling to just write a new blog post.

It just seemed like I couldn’t quite focus on what exactly was going on in my own life and the lives around me, to see clear enough to know what support people need right now.

But, after the last couple weeks of chaos around me, a light has gone off and cleared a path.

For me; my family and clients are a great reflection of my own struggles. They are a great way to determine if I have indeed overcome those struggles and no longer resonate with them in order to no longer attract them into my life.

My own journey seems like a blur of ups and downs; triumphs, soul learnings and then drops down into physical ailments and struggles. Yet, through it all I know that one connects to the other, and in order to resolve the WHOLE, I must resolve and heal both ends of the spectrum.

In other words, to be healthy in every way I need to resolve my mental, emotional struggles and the physical symptoms that go along with them.

For those of you who have been following my blog for a few years, you may, or may not, have noticed a pattern.

For years I focused on the STATE or underlying essence, of my health. What I mean by that is, I’ve worked on my own belief patterns; inherited thoughts, emotions and physical patterns that where defining my life. As well as, the karmic conflicts that I have chosen to bring forward to work through (different then familial conflicts).

However, prior to working on the STATE, I had worked only on the physical.

Funny how life goes in circles!

So, bear with me; here is a synopsis of my healing journey so far:

When I was 15 years old I got really sick. I had severe debilitating headaches, nausea, dizziness and constant stomach or bowel pains. Many doctors and tests later I was hopped up on morphine laced pain killers but no diagnosis in sight.

After laying in bed for a good 2 1/2 months I finally decided to stop the medications and look for an alternative. My mom, being the innovative thinker she was, found a Naturopath in Toronto (a good 2 hour drive from home).

In the early 80’s Naturopaths where not common knowledge like they are today!

So, I began my healing journey. I changed my diet, did detoxes, colonics, used herbs, and supplements to improve the quality of my physical body. And, low and behold over the next few months, I began to improve.

The results lasted me a few years.

Then my emotional life started to weigh on me. As a young adult, the pressures of life and where I was “supposed” to go, do and be, weighted heavily on me. I struggled to find my own path in life. To define WHO I WAS!

In fact, this struggle would last me a good 7-8 years until I discovered the system Heilkunst.

Now don’t get me wrong, in the mid 80’s, mom and I had discovered Louise L Hayes amazing book – You Can Heal Your Life.

And it opened my eyes to the STATE behind the SYMPTOMS!

I dabbled in understanding why I was constantly struggling with certain symptoms. Did the mantras and tried to be AWARE.

I had also found a new naturopath and had begun to learn about homeopathic remedies and spyragerics and nosodes. More amazing healing tools!

I loved the new direction my health was going, but there where still demons deep down inside that seemed to create turmoil in my day to day life.

It wasn’t until I began studying at the Hahnemann Centre for Heilkunst and going through my own Sequential Treatment; that I fully realized the depths of the diseases we carry.

Now, when I say a disease, I mean a true disease state, not some made up expression or outer symptomology, as seen in the many new so-called diseases, conventional medicine throws around today!

If it ends in ‘itis’; then it’s an expression or individual symptom picture, of a true deeper state. Not a true disease. Just saying. Again, don’t shoot the messenger!

Truth – A true disease is something that affects every single person the same every single time!

Examples; a bruise, chicken pox, lyme, grief, anger, a belief of being unworthy, etc.

So, back to my story.

As I began to clear away all the old trauma’s and true disease states, that I knew I had experienced in this life, I began to see things in a whole new way.

Things in my life began to shift and change in ways that I could not have ever expected or planned.

When you free yourself of unwanted,

unnecessary and old baggage,

your mind/thoughts,

emotions and physical body begin to transform,

to reflect the new STATE.

We are all, always in process. Do not think there is an end point to all of this, there isn’t…..

So here I was thinking WOW, life is an amazing journey and I feel so blessed!

I was working as a practitioner and enjoying helping other’s to free their own selves and help shift their journey to a higher path that was right for them.

Then, a year and half ago I was presented with an opportunity. One that I had actually been secretly asking the Universe for. A way to create a residual income, while still holding to my faith of helping other’s with their health. In the highest and best possible way.

The company Forever Green, came into my life and I chose to become a distributor. I had reviewed their supplements and was so impressed by how clean and well thought out they were, it was a no brainer.

As I began to explore the products for my own health, I realized I had truly come full circle.

  • Work on physical well being – check
  • Work on mental, emotional, old disease states and karmic stuff – check
  • Re-work on the physical body that is the carrier of this now healthier soul, spiritual being – new check

I realized I needed to do some more physical repairing and healing.

Thus, for the last year my blogs have been about my own journey with the Forever Green and the Fgxpress products, like; Powerstrips, Solarstrips, Ketopia(a life changer for my digestion and metabolic well being, to say the least!), along with the other support tools as needed, like Frequensea, Aim and Pulse.

I’m not saying I hit perfection…. cuz I haven’t, there is no such thing!

However, I know my life is going in the right direction because:

I feel clear in who I am, what I want from this life and how to obtain it on every level.

Mentally and emotionally I feel super happy, confident, light, and non affected by the chaos that goes on around me.

My energy is good, most days, and my digestion and weight struggles are non existent, provided I keep loving myself.

I know that I am not completely resistant to illness, or obstacles in life. Because these are the necessary wake up calls we need to remember that – Yep I’m still having a human experience, and I still have stuff to work on, so own it!

However, what I do feel most days is this:

I am Empowered!

Empowered is when you know exactly who you are.

Love and respect yourself fully.

Knowing that nothing anyone says or does can affect you in a negative way.


So, I ask again, where is your journey taking you?

Is it going in the direction you want it to take, or not? In other words, are you consciously in control of your own destiny or have you given your power away to someone or something else? 

I’m not saying don’t trust in a higher power, because I certainly do.

What I am saying, is to find the balance between; you being your own determining factor and whatever higher power you use for support.

Know who you are, what you uniquely desire in life, what you can give back to the world and what it’s going to take for you to create this in your life.

Then and only then, give this knowledge over to the Universe to help you achieve this. Amen, Namaste, Hallelujah, Gassho, Love & Light and so on. 

I hope you have enjoyed this post as much as I enjoyed writing it and sharing!

Please feel free to post your comments, thoughts or share your story, I would love to hear it.

In true resonant health, have a Self Inspiring week,

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 If you enjoyed this blog post, please share the health filled love with one of the links below.

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The Best All Natural Tools to Regain and Maintain Whole Health!

Are you struggling to maintain your health on a daily basis?

Do you often feel tired, achey, unhappy and rundown, no matter what you seem to do?

Are you ready to make some real qualitative changes to end your health struggles?

No matter what kind of health struggles you have RIGHT NOW; as long as you are alive and ticking and willing to do something about it, you CAN regain greater whole health.

The key is being willing to do the work! No matter what it takes.

After over 30 years in the natural health movement, I still wake up excited every day knowing that I will probably learn something new in the health world. 

I keep my mind, eyes and heart open to the possibilities that abound. With the constant evolution of science, that is digging deeper into the physical as well as the soul and spiritual realms. I am greeted each day with some new discovery that I can use for my health, as well as, the health of my wonderful clients.

With Mercury, the planet of communication and information retrograde right now, I’ve been doing some reflecting on what changes I have made in my practice over the last year.


What new tools have I discovered and implemented? What transformations have I been ready and willing to work through and how has it all affected my life?

I have to say, that I am loving how strong the natural health movement is right now.

We all know that taking care of our health, BEFORE something happens is vital.

We also know that the more natural approach is safer and healthier in the long run. Natural medicine does not have “side effects” like conventional medicine. They creating healing reactions instead, which ultimately frees the life force of the impingement, instead of suppressing it.

There is an incredible wealth of options for us today, to take full control of our health and our destiny, in a natural and truly scientific way.

Without further ado, here are my reflections;

The Best, All Natural Tools to Regain and Maintain Whole Health,

as I see it right now.

Who knows, next year might be a whole new ball game! But for now, here is what has helped me, my loved ones and my clients make some qualitative changes in their whole health over the last year.

Number 1 is – Bio-available, raw, whole food nutrients.

Yep, that’s a mouthful, but a vital first step in recovering your health. We all know that we need to take care of our body, but we often do a piss poor job of it. If left to our instincts we would do a fabulous job of eating only when truly hungry, eating only high quality nutrients, getting the right amount of rest and fluids etc. Yet, because we have this highly evolved brain, that can think independently of our inner knowing, and is often overrun by false beliefs and mislead information; we often override our natural instincts and go with what in the moment, looks and tastes good. Whether, it is good for us or not! 

So, how do we help support ourselves with one hand, while we sabotage ourselves with the other?

By using the best damn nutritional support tools on the planet. Created by an amazing company called Forever Green!

I have searched high and low over the last 10 years for a company that was creating nutrients that are as pure and natural as God intended. I was blessed a year and a half ago to come across this company and I am loving it more each day!

My absolute go to every day is – Solarstrips every day whole food nutrients in a dissolvable breath strip! and sometimes I take 2 if feeling over done.

Pure, Freuquensea and Azul pure raw, are whole food supplements full of anti-oxidants to boost immunity and heal cells. I generally add these into the mix with the change of seasons, to boost immunity and cellular energy. Right now, I’m taking an ounce of Frequensea daily with my Solarstrip.

or, Pulse 8 for the heart, Aim to boost metabolism, or Retrome to regenerate from the inside out.

Do you know someone who is trying to improve there health with daily supplements? If they are taking one of those hard, packed crappy multi’s; which are toxically made, mostly pee out, while the rest is causing further imbalances!!? Then I highly suggest you forward them this blog post or these links.

Their health is totally worth it!

Number 2 is – Creating Healthier Habits and Lifestyle.

By this I mean evaluate what is working in your life right now and what isn’t. Begin to make small daily changes in the areas that most need it, to improve your whole health.


  • If you know; that eating fast, fried foods every day is bad for your health, which it is! Then do something about it. Maybe it’s not fast food, but simply too much over processed, or poor quality foods. If so, I suggest you take the time to love yourself! Schedule time each week to go to a farmers or local market and buy healthier foods. 

By healthier foods I mean; as close to nature as possible, aka lots of veggies, fruits in the berry family, proteins, like clean meats, nuts, seeds, (lentils and beans, if you’re not struggling with health or weight issues) and lots of healthy fats, like butter, coconut oil, olive oil, olives and avocado. I suggest each meal consist of 75% healthy fats for optimum energy and to feed your endocrine (hormone system), 10 – 15% raw, lightly cooked carbs like; veggies & fruit and 5 – 10% protein.

  • If you know; that one “friend” or family member in your life, that is sucking the life out of you, every time you see them! Maybe it’s time to let them go. And YES you can fire family members from your life. If they are not in a resonant, unconditionally loving relationship with you, remove them, as gracefully as you can.
  • If you know; that adding some exercise to your daily routine is going to boost your feel good hormone. Improve your metabolic rate and balance your insulin so you have consistent energy; then find a way to do it! Even if it’s a simple quick walk around your block when you get home at night from work, before you do anything else. It’s a start.

Find some time to really re-assess your habits and lifestyle. Change is always good!

Remember it takes 21 days to fully change a habit.

Try committing to a few simple life affirming habits for the next 21 days and see how your life transforms.

Number 3 is – Let go of any old unwanted thoughts, emotions and beliefs that are no longer serving you!

You can’t have whole health by just fixing your physical symptoms.

Whole health means taking ownership of any thoughts, emotions or beliefs that rule your life in a negative way.

Try not to live in Denial, take responsibility of your own thoughts, feelings and actions. In other words, be Due Diligent (aka own your own schit!!) Always be willing to release all old unwanted baggage and allow yourself to receive new circumstances, feelings and states.

Self Evolution is a never ending process of

self reflection, conscious choices,

releasing, allowing and receiving.

My absolute favourite tool to release unwanted thoughts, emotions or beliefs is Dynamic Medicine!

Dynamic Medicine is a system of healing that follows all natural laws and principles to release the “State” of an issue. All mental, emotional and physical illness, first starts as a state or resonance with something.

When you succumb to an acute illness like pneumonia, you first have to be susceptible. Which can be due to inherent miasms, poor diet, stress and overwhelm. The sate of mind that connects one to this illness is feeling completely and utterly over done by life. Complete exhaustion, mentally, emotionally and physically.

One way to know if you are “carrying” too much mental and emotional stress or inherent states that are not supporting you in a healthy way; is to objectively view your day to day life.

  • Are there specific emotions that keep getting triggered daily?
  • Are there consistent, negative thoughts and actions you keep doing, that are leading to your unhappiness?

If so, there are underlying states or old trauma’s that you haven’t released fully and they are “AFFECTING” your day to day life. 

In order to change these, you need to fully connect with them, bring them into your awareness, and then find the right support tool that can help you fully release and move beyond them. aka Dynamic Medicine. 

If you’d like to experience the depth of clearing you can get with Dynamic Medicine, at the lowest possible cost, I highly suggest you try one of my Ultimate Wholistic Healing Kits!

Click on this image buy_kit1

and look for the one kit that you connect with the most and order today. It will be mailed directly to your home, along with an immediate download of a work book, full of all kinds of support tools, to help you resolve that issue on every level.

The key to regaining and maintaining your whole health, is to take one day at a time, change one thing at a time and be kind and patient with yourself. 

Remember, it is YOUR life journey, make the most of it!!


As always, let me know your thoughts, your struggles and ways that I can help support you.

My Self Inspiring question of the week is;

In true resonant health, have a Self Inspiring week,

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 If you enjoyed this blog post, please share the health filled love with one of the links below.

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Why There is No Joy in Mudville!

Is your life, a never ending cycle of overwhelming emotions; making you feel like there is just No Joy in Mudville?

Do you often feel frustrated and annoyed by the actions and words of people around you?

Do you know, that these feelings are actually your own and not BECAUSE of the other person?

In other words, your emotions are yours alone. So if you are feeling overwhelmed and stuck in the chaos of Mudville, are you ready to see that –

No one can make you FEEL anything,

that you don’t want to.

Unless of course, you are carrying around so much suppressed and hidden emotional baggage that the universe is trying to help you become aware of!! 

This is what happens in our lives. 

External events, are simply a mirror reflection of what is really going on inside of us! 

However, if you are confronted by someone else’s anger, frustration, anxiety or chaos and it DOESN’T AFFECT you, then it’s NOT YOUR STUFF!

Recently I was confronted several times by very pure outward Rage! Funny how life likes to throw things at you, when you put your own Self out “there”. I always look at life’s occurrence, as a great way to know that I have accomplished so much in my own healing journey.

I was at a speaking engagement on the weekend and there was a fellow who was hanging on to so much anger and rage, that he could not contain it at all. Every word was spoken with harsh critical remarks and if his belief did not match any one else’s he was sure to comment. The tension around him was quite noticeable. All I kept imagining when he spoke was of an angry bull contained in a very tight enclosure with no way to properly discharge his pent up rage. My heart went out to him.

He definitely was in need of my Anger and Frustration kit!

Helping you safely remove the; physical, mental and emotional burden of anger.
Helping you safely remove the; physical, mental and emotional burden of anger.

I can not imagine living life with so much seething rage that I cannot ever feel or experience Love and Joy!

Every emotion that overwhelms us, such as grief, anger and fear, blocks us from living freely in pure Joy and Love. 

So what do we do about these emotions? We all know that you can not be human without having any emotions.

We all know that every single emotion has a purpose. We experience every emotion in response to life and our participation within life. They are used to bring our Awareness, to something that is not right within or outside us. We then use them to help us resolve, release and free ourselves from the event. 

We are all conscious individuals who are on a journey to self discovery and in search of our own “perfect” Soul and  Spiritual life.

We need to begin to honour and own our emotional and mental states.

Once we begin to recognize that every emotion we feel is our own and is there for a reason; we can begin to work on resolving the ones that are buried deeply.

Those thoughts, beliefs and emotions that are not allowing us to live in Joy, Freedom and Love most of the time. When we hang on to past emotional and psychological trauma’s it creates a memory pattern about that event. Once the pattern has been locked in to place within our very cellular and energetic makeup, then we actually create a life that reflects these trauma’s.

Our beliefs and emotions control our physical body. Our musculature is the outward expresser of our e-motions (energy in motion).

If you take the time to reflect on your own life story you will see the way life continues to play out in a very specific way for you. Look at the emotional  events that keep recurring in your life.

What state keeps “Affecting” you?

The only way you will ever be free of old emotional and psychological patterns is to first recognize them.

Bring them in to the light of day. Then reflect on them and try to come up with the message behind their energy. Once you can understand and honour what that message is for you, then you can begin to let it go.

Letting go of unresolved trauma’s can be very difficult to do on your own. Trust me I know, because I have been working on this for many years and sometimes objective outside help is needed for you to see clearly.

From my own personal and professional repertory, here are some suggestions that worked for me.

Dynamic Medicine and Homotonic remedies that address the specific emotions or beliefs you are stuck in, such as;

Natrum Muriaticum – Past events that create a sense of loss and being let down, where by the individual feels the need to close themselves off in order to protect themselves are cleared well with this remedy.

Staphysagria – Patterns of frustration and situations in life where the individual feels like they are stuck and can not change clear well with this remedy. As well as individuals who feel they are suppressed or dominated, because they have no power of self.

Lachesis – The resentful and jealousy remedy. The need to ‘keep up with the Jones’s’ state of mind in order to prove your self worth.

Baryta Carbonicum – The fear that life does not support you, when in fact it is your own lack of trust in yourself.

Aurum metallicum – The big classic depression remedy, which stems from no sense of self worth.

There of course are tons of other individual remedies used to properly release specific emotions and beliefs.

Another useful tool to release past trauma is; Theta Healing. This is a wonderful technique you can learn or find a qualified practitioner to help you work through old destructive belief patterns and release them.

Daily Affirmations, are another wonderful way to change your negative, unhealthy thoughts to clearer more productive ones. The key to affirmations however, is that you must instill the feeling work along with the words. If you can not truly imagine how the new state would feel and affect your life then the affirmation will not stick!

Orgonomic body work, is a process whereby the practitioner will help the individual discover what area of the body is blocked/armored. Then there are specific exercises used to help the individual release the blocked and stagnant emotional and/or psychological energy at the biological level. When this is done, all realms are freed; emotional, psychological and physical. One of my favorite exercises to release the cervical and thoracic area is doing deep out breathes with a strong and loud HUH. Another one is actually simply screaming to the cosmos and letting what ever words, and emotions need to come up and out to be released with what ever intensity is needed to reach a state of pure relaxation!

If you find that trying to be objective with your own, beliefs and emotions is difficult then you may find that working with someone like myself would help. I would be able to help you free yourself in a more timely and efficient way.

My Ultimate Wholistic Healing kits are full of my wisdom, guidance and healing tools!

Or, if you would like more individualized support; I would be more than happy to help you along your way to finding True Health, Freedom, Pure Joy and Love of Self!

Simply click here to set up a Free initial Assessment.

Be sure, to also check out this video – There is No Joy in Mudville!

In True Resonant Health,

Enjoy every moment because life is too short to live in Mudville!

As always, let me know your thoughts, your struggles and ways that I can help support you.

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 If you enjoyed this blog post, please share the health filled love with one of the links below.

And if you Loved this post, be sure to sign up for my newsletters and become a part of my Health Seeker Community. Where you will get even more free health tips, tricks and tools!