Why There is No Joy in Mudville!

Is your life, a never ending cycle of overwhelming emotions; making you feel like there is just No Joy in Mudville?

Do you often feel frustrated and annoyed by the actions and words of people around you?

Do you know, that these feelings are actually your own and not BECAUSE of the other person?

In other words, your emotions are yours alone. So if you are feeling overwhelmed and stuck in the chaos of Mudville, are you ready to see that –

No one can make you FEEL anything,

that you don’t want to.

Unless of course, you are carrying around so much suppressed and hidden emotional baggage that the universe is trying to help you become aware of!! 

This is what happens in our lives. 

External events, are simply a mirror reflection of what is really going on inside of us! 

However, if you are confronted by someone else’s anger, frustration, anxiety or chaos and it DOESN’T AFFECT you, then it’s NOT YOUR STUFF!

Recently I was confronted several times by very pure outward Rage! Funny how life likes to throw things at you, when you put your own Self out “there”. I always look at life’s occurrence, as a great way to know that I have accomplished so much in my own healing journey.

I was at a speaking engagement on the weekend and there was a fellow who was hanging on to so much anger and rage, that he could not contain it at all. Every word was spoken with harsh critical remarks and if his belief did not match any one else’s he was sure to comment. The tension around him was quite noticeable. All I kept imagining when he spoke was of an angry bull contained in a very tight enclosure with no way to properly discharge his pent up rage. My heart went out to him.

He definitely was in need of my Anger and Frustration kit!

Helping you safely remove the; physical, mental and emotional burden of anger.
Helping you safely remove the; physical, mental and emotional burden of anger.

I can not imagine living life with so much seething rage that I cannot ever feel or experience Love and Joy!

Every emotion that overwhelms us, such as grief, anger and fear, blocks us from living freely in pure Joy and Love. 

So what do we do about these emotions? We all know that you can not be human without having any emotions.

We all know that every single emotion has a purpose. We experience every emotion in response to life and our participation within life. They are used to bring our Awareness, to something that is not right within or outside us. We then use them to help us resolve, release and free ourselves from the event. 

We are all conscious individuals who are on a journey to self discovery and in search of our own “perfect” Soul and  Spiritual life.

We need to begin to honour and own our emotional and mental states.

Once we begin to recognize that every emotion we feel is our own and is there for a reason; we can begin to work on resolving the ones that are buried deeply.

Those thoughts, beliefs and emotions that are not allowing us to live in Joy, Freedom and Love most of the time. When we hang on to past emotional and psychological trauma’s it creates a memory pattern about that event. Once the pattern has been locked in to place within our very cellular and energetic makeup, then we actually create a life that reflects these trauma’s.

Our beliefs and emotions control our physical body. Our musculature is the outward expresser of our e-motions (energy in motion).

If you take the time to reflect on your own life story you will see the way life continues to play out in a very specific way for you. Look at the emotional  events that keep recurring in your life.

What state keeps “Affecting” you?

The only way you will ever be free of old emotional and psychological patterns is to first recognize them.

Bring them in to the light of day. Then reflect on them and try to come up with the message behind their energy. Once you can understand and honour what that message is for you, then you can begin to let it go.

Letting go of unresolved trauma’s can be very difficult to do on your own. Trust me I know, because I have been working on this for many years and sometimes objective outside help is needed for you to see clearly.

From my own personal and professional repertory, here are some suggestions that worked for me.

Dynamic Medicine and Homotonic remedies that address the specific emotions or beliefs you are stuck in, such as;

Natrum Muriaticum – Past events that create a sense of loss and being let down, where by the individual feels the need to close themselves off in order to protect themselves are cleared well with this remedy.

Staphysagria – Patterns of frustration and situations in life where the individual feels like they are stuck and can not change clear well with this remedy. As well as individuals who feel they are suppressed or dominated, because they have no power of self.

Lachesis – The resentful and jealousy remedy. The need to ‘keep up with the Jones’s’ state of mind in order to prove your self worth.

Baryta Carbonicum – The fear that life does not support you, when in fact it is your own lack of trust in yourself.

Aurum metallicum – The big classic depression remedy, which stems from no sense of self worth.

There of course are tons of other individual remedies used to properly release specific emotions and beliefs.

Another useful tool to release past trauma is; Theta Healing. This is a wonderful technique you can learn or find a qualified practitioner to help you work through old destructive belief patterns and release them.

Daily Affirmations, are another wonderful way to change your negative, unhealthy thoughts to clearer more productive ones. The key to affirmations however, is that you must instill the feeling work along with the words. If you can not truly imagine how the new state would feel and affect your life then the affirmation will not stick!

Orgonomic body work, is a process whereby the practitioner will help the individual discover what area of the body is blocked/armored. Then there are specific exercises used to help the individual release the blocked and stagnant emotional and/or psychological energy at the biological level. When this is done, all realms are freed; emotional, psychological and physical. One of my favorite exercises to release the cervical and thoracic area is doing deep out breathes with a strong and loud HUH. Another one is actually simply screaming to the cosmos and letting what ever words, and emotions need to come up and out to be released with what ever intensity is needed to reach a state of pure relaxation!

If you find that trying to be objective with your own, beliefs and emotions is difficult then you may find that working with someone like myself would help. I would be able to help you free yourself in a more timely and efficient way.

My Ultimate Wholistic Healing kits are full of my wisdom, guidance and healing tools!

Or, if you would like more individualized support; I would be more than happy to help you along your way to finding True Health, Freedom, Pure Joy and Love of Self!

Simply click here to set up a Free initial Assessment.

Be sure, to also check out this video – There is No Joy in Mudville!

In True Resonant Health,

Enjoy every moment because life is too short to live in Mudville!

As always, let me know your thoughts, your struggles and ways that I can help support you.

 Andrea_clear copy 3

 If you enjoyed this blog post, please share the health filled love with one of the links below.

And if you Loved this post, be sure to sign up for my newsletters and become a part of my Health Seeker Community. Where you will get even more free health tips, tricks and tools! 

 

 

There is No Joy in Mudville!

Do you often feel frustrated and annoyed by the actions and words of people around you?

Do you know, that these feelings are actually your own and not BECAUSE of the other person?

In other words, your emotions are yours alone.

No one can make you FEEL anything you don’t want to.

Unless you are carrying so much suppressed and hidden emotional baggage that the universe is trying to help you become aware of!! 

This is what happens in our lives. 

External events, are simply a mirror reflection of what is really going on inside of us! 

HUH, Who Knew! 

However, if you are confronted by someone else’s anger, frustration, anxiety or chaos and it DOESN’T AFFECT you, then it’s NOT YOUR STUFF!

Recently I was confronted several times by very pure outward Rage! Funny how life likes to throw things at you, when you put your own Self out “there”. I always look at life’s occurrence, as a great way to know that I have accomplished so much in my own healing journey.

I was at a speaking engagement on the weekend and there was a fellow who was hanging on to so much anger and rage, that he could not contain it at all. Every word was spoken with harsh critical remarks and if his belief did not match any one else’s he was sure to comment. The tension around him was quite noticeable. All I kept imagining when he spoke was of an angry bull contained in a very tight enclosure with no way to properly discharge his pent up rage. My heart went out to him.

He definitely was in need of my Anger and Frustration kit!

I can not imagine living life with so much seething rage that I cannot ever feel or experience Love and Joy!

Every emotion that overwhelms us, such as grief, anger and fear, blocks us from living freely in pure Joy and Love. 

So what do we do about these emotions? We all know that you can not be human without having any emotions.

We all know that every single emotion has a purpose. We experience every emotion in response to life and our participation within life. They are used to bring our Awareness, to something that is not right within or outside us. We then use them to help us resolve, release and free ourselves from the event. 

We are all conscious individuals who are on a journey to self discovery and in search of our own “perfect” Soul and  Spiritual life.

We need to begin to honour and own our emotional and mental states.

Once we begin to recognize that every emotion we feel is our own and is there for a reason; we can begin to work on resolving the ones that are buried deeply.

Those thoughts, beliefs and emotions that are not allowing us to live in Joy, Freedom and Love most of the time. When we hang on to past emotional and psychological trauma’s it creates a memory pattern about that event. Once the pattern has been locked in to place within our very cellular and energetic makeup, then we actually create a life that reflects these trauma’s.

Our beliefs and emotions control our physical body. Our musculature is the outward expresser of our e-motions (energy in motion).

If you take the time to reflect on your own life story you will see the way life continues to play out in a very specific way for you. Look at the emotional  events that keep recurring in your life.

What state keeps “Affecting” you?

The only way you will ever be free of old emotional and psychological patterns is to first recognize them.

Bring them in to the light of day. Then reflect on them and try to come up with the message behind their energy. Once you can understand and honour what that message is for you, then you can begin to let it go.

Letting go of unresolved trauma’s can be very difficult to do on your own. Trust me I know, because I have been working on this for many years and sometimes objective outside help is needed for you to see clearly.

From my own personal and professional repertory, here are some suggestions that worked for me.

Dynamic Medicine and Homotonic remedies that address the specific emotions or beliefs you are stuck in, such as;

Natrum Muriaticum – Past events that create a sense of loss and being let down, where by the individual feels the need to close themselves off in order to protect themselves are cleared well with this remedy.

Staphysagria – Patterns of frustration and situations in life where the individual feels like they are stuck and can not change clear well with this remedy. As well as individuals who feel they are suppressed or dominated, because they have no power of self.

Lachesis – The resentful and jealousy remedy. The need to ‘keep up with the Jones’s’ state of mind in order to prove your self worth.

Baryta Carbonicum – The fear that life does not support you, when in fact it is your own lack of trust in yourself.

Aurum metallicum – The big classic depression remedy, which stems from no sense of self worth.

There of course are tons of other individual remedies used to properly release specific emotions and beliefs.

Another useful tool to release past trauma is; Theta Healing. This is a wonderful technique you can learn or find a qualified practitioner to help you work through old destructive belief patterns and release them.

Daily Affirmations, are another wonderful way to change your negative, unhealthy thoughts to clearer more productive ones. The key to affirmations however, is that you must instill the feeling work along with the words. If you can not truly imagine how the new state would feel and affect your life then the affirmation will not stick!

Orgonomic body work, is a process whereby the practitioner will help the individual discover what area of the body is blocked/armored. Then there are specific exercises used to help the individual release the blocked and stagnant emotional and/or psychological energy at the biological level. When this is done, all realms are freed; emotional, psychological and physical. One of my favorite exercises to release the cervical and thoracic area is doing deep out breathes with a strong and loud HUH. Another one is actually simply screaming to the cosmos and letting what ever words, and emotions need to come up and out to be released with what ever intensity is needed to reach a state of pure relaxation!

If you find that trying to be objective with your own, beliefs and emotions is difficult then you may find that working with someone like myself would help. I would be able to help you free yourself in a more timely and efficient way.

My Ultimate Wholistic Healing kits are full of my wisdom, guidance and healing tools!

Or, if you would like more individualized support; I would be more than happy to help you along your way to finding True Health, Freedom, Pure Joy and Love of Self!

Simply click here to set up a Free initial Assessment.

Be sure, to also check out this video – There is No Joy in Mudville!

In True Resonant Health,

Enjoy every moment because life is too short to live in Mudville!

As always, let me know your thoughts, your struggles and ways that I can help support you.

 Andrea_clear copy 3

 If you enjoyed this blog post, please share the health filled love with one of the links below.

And if you Loved this post, be sure to sign up for my newsletters and become a part of my Health Seeker Community. Where you will get even more free health tips, tricks and tools! 

 

 

What Gets Your Goat?

Anger is an interesting emotion. We all experience it, we need it for so many reasons, yet we deny it even when we are experiencing it!

 

What gets my goat, is when people refuse to admit they are angry. There is no worse feeling then when you are dealing with someone who is quite clearly feeling angry, even enraged, but they deny themselves the experience. These are the people who are so sweet on the surface but are seething about their life underneath. We all know someone like this. They are the kindly neighbor, the individual whom everyone loves because they will go out of their way to help and make things run smoothly. They go over and beyond as a way to compensate for their inner lack of true self awareness and love!

My dad was a classic example of this person. On the surface the shining example of the perfect person to society. He would take his shirt off in a down pour to give it to the guy next to him. Everyone in town loved my dad! At home it was a whole different story. Raised under a hard worn father who beat him, he learned to suppress his anger, pretend everything was okay and drank himself in to numbness. He was completely unhappy deep inside, but on the surface and in society he was a great man. He died of Cancer before he hit 50! So you can see why I have learned to hate ( and rightly so) people who suppress and deny their anger.

Anger has a purpose, just like everything in life. Like all things though, it has two sides. The one side spurs us in to action, it rallies our life force and makes us aware of our inner held beliefs.  The other side is the outward expression of this state. To date we have not been taught how to properly deal with this emotion and so it tends to get out of hand. People who suppress their anger tend to trigger other’s who are also hanging on to unexpressed or not properly released anger issues. Have you ever noticed how you can get riled up by someone else who is outwardly expressing their anger? Say your spouse comes home in a crabby mood and begins to nit pick at you or the kids and you begin to get angry and frustrated as well, when previous to their arrival you where in a seemingly good mood? The reason for this is that they have simply triggered your own unresolved anger to surface.

We all have unresolved anger issues, its a part of our dis-eased society! What we need to learn to do is first recognize that your anger is your own, no matter who or what may have triggered it. Remember never kill the messenger! Once you can begin to understand that anger is ok to feel then begin to honor it by admitting you are angry and allowing yourself to experience it within your own body. As you begin to understand what it feels like then you can begin to find constructive ways to release it without harming yourself or another human.  Dumping your anger on another human is not responsible or fair. 

For those of you who deny the fact that you are angry in any way; and trust me there are lots of us out there. I was one of them. It is vitally important to get some objective help recognizing that it exists first. It actually took me 5 years of dynamic healing before I was even able to feel the anger I had bottled up inside. Like my father, I had learned to deny and pretend I had no anger, just grief. It is a fairly common thing, especially for women, because society deems it alright for men to express anger, but not women! We don’t want to be a “Bitch” so we pretend it’s all okay and that we are Happy, Happy, Happy! When really we are not okay.  By denying ourselves of an emotion that can be utilized to protect our sense of self. To defend our true inner spirit when something tries to oppress it makes the sensation of anger a good feeling.

When we suppress our anger all kinds of biological health issues arise! Most of the illnesses that conventional medicine can not find a causation for, stem from repressed anger. Unresolved anger hardens our life force, shuts down our energy systems, creating a blockage in our whole being. Some of the common issues I see due to repressed anger are; chronic fatigue, fibromyalgia, chronic muscle and joint stiffness, irritable bowel, bladder infections, gallstones, adrenal fatigue, diabetes as well as cancer. Cancer is the ultimate shut down of the individual on all levels.

It is time we take ownership of our own emotions and how they affect us. Lets find ways to finally understand and resolve our anger in constructive ways not destructive. 

Once you can admit you have hidden anger then there are some amazing tools to help you release it successfully. One of the best tools I have ever come across is Dynamic Medicine. Here are some of the biggest remedies and the specific state that it can help you let go of;

Staphysagria – One of the biggest remedies for the “sweet”, suppressed angry person. They tend to cry when angry, prone to depression, headaches like a dull block in head, develop styes or tumors on eyelids, muscles twitches, cystitis, psoriasis and chronic long term dry coughs.

Chamomile – This is good for people who are intolerant of pain or discomfort, becoming irritable when offered help, and tends to stomp or throw things when riled.

Sepia – This is the classic worker worn mother, who yells when she can’t take it any more! This also helps deal with all kinds of hormonal imbalances that stem from being unhappy and over worked.

Bryonia – These individuals are touchy and easily irritated, repeatedly say they want to be left alone, develop dryness of skin and hair, gastric issues and or arthritis due to unresolved anger.

Causticum – Another good remedy for deeply suppressed anger, tend to defend other’s injustices over their own, develops obsessive compulsive issues, stammering, slow progressive paralysis of musculature, TMJ/grinds teeth and chronic hoarseness.

As with all Dynamic Medicine, start with either a 30 or 200 ch then work up to 1M, 10M, 50M etc. as you feel you are ready to release more.

Another great way to release pent up anger, once you are aware of it is doing strong loud Huh, sounds which cause the physical body to push through the stuck armor. Also if you are really ready to let go, then find a safe place and do some serious yelling and screaming, maybe get a good punching bag and go a round with it!

 Don’t let your goat control you, understand what gets your goat and learn how to properly and safely release it.

Enjoy processing and coming to know yourself fully!

Be sure to check out this fun rant about suppressed anger – What Gets Your Goat – Unexpressed Anger!

In True Resonant Health,

Andrea