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My journey in to Self healing has been long and arduous. As well as highly inspiring and full of wonder and amazement. Every single person on this planet has an amazing story about self discovery and healing on some level. My journey has taken me from a toxic and deeply unhappy childhood, through an adolescence of uncertainty and low grade depression into my frustrating, tumultuous twenties. Finally in my thirties I discovered a greater path of healing that allowed me to fully release a ton of old baggage. I found a system of Dynamic...

With the dog days of Summer already here, it is important to be cautious of the sun’s influence on us.       We need the sun for so many things like, warmth, light and vitamin D production. Have you ever noticed how much happier everyone feels when the sun is shining? There is an incredibly generative phenomenon behind the sun’s volatile nature. We would not survive without the sun. Yet the sun can also cause as much harm as good. In the case of too much sun the earth and all it’s inhabitants can be affected in very...

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