Why There is No Joy in Mudville!

Is your life, a never ending cycle of overwhelming emotions; making you feel like there is just No Joy in Mudville? Do you often feel frustrated and annoyed by the actions and words of people around you? Do you know, that these feelings are actually your own and not BECAUSE of the other person? In…

How to Fully Release a Trauma!

We all experience trauma, at some time and in some way. Whether it’s a physical trauma, like an accident, injury, or necessary surgery. To mental and emotional trauma’s like, shock, deep grief, loss, unexpected events, huge transitions in life and so on. All trauma, whether it is consciously accepted or not is overwhelming and damaging…

There is No Joy in Mudville!

Do you often feel frustrated and annoyed by the actions and words of people around you? Do you know, that these feelings are actually your own and not BECAUSE of the other person? In other words, your emotions are yours alone. No one can make you FEEL anything you don’t want to. Unless you are…