How To Improve Your Digestion…Naturally!

Did you know that digestion takes the most energy out of anything else you do on an unconscious level. When you eat, everything else takes a back seat to your bodies attempt to digest, breakdown, assimilate and eliminate.  Digestion is one of the most important aspects to our own health, wellbeing and healing, and yet…

How to Recover Quickly from any Illness!

It seems like every time I turn around right now, someone is hack, coughing, sneezing or calling for help because they are down and out in bed with a “bug”! Sometimes no matter what we do we still get sick. Whether it’s in acute cough, sinus infection, the flu or something more serious like pneumonia.…

what-may-not-know-about-allergies

What You May Not Know About Allergies!

Well, it’s that time of year again! Allergy Season If you got them, then you know that seasonal allergies can be a real drag to living life fully. Especially if you love the outdoors! A lot of people suffer with allergies; yet these questions beg to be answered – Why one person and not another?…

Head-Injury

How to Heal a Head Injury

Find out how you can heal a head injury, quickly, effectively and naturally! Head injuries certainly seem to be on the rise. Maybe it’s just that we are hearing more about them. Or maybe, it’s that we are more susceptible to the problems that can be created, by a head trauma? As kids, we never…