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It’s no coincident that the biggest heart centred holiday is in February – Valentine’s Day! If you live in Canada or in particular South Western Ontario, you will know what I mean when I say that February is the most depressing month of the year. Especially this year. In the last three months we may have had 2 days of sunshine. And we all know that we need sunshine to feel good by supplying us with a much needed vitamin – D.  There are lots of things Vitamin D does in your body, but the biggest thing is to make...

Find out how you can heal a head injury, quickly, effectively and naturally! Head injuries certainly seem to be on the rise. Maybe it’s just that we are hearing more about them. Or maybe, it’s that we are more susceptible to the problems that can be created, by a head trauma? As kids, we never wore helmets for anything. Maybe because of this, we unconsciously protected our head more during play or activities. Now that we are wearing helmets, we think we’re were covered, so we can go harder or faster? One thing is for...

Happy New Year to you! Would you like to discover how to feel amazing in 2017? I’m starting 2017 with a whole new perspective on my health and how to help you with your’s.  I always start the new year with new goals, desires and reason’s for those desires. And, having been blessed with having Mercury go Retrograde over the last couple weeks; has...

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