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To detox, or not to detox, that is the question!   This seems like a simple question, and to some it may be, but for myself and my clients, it is a loaded question. Doing a proper detoxification of our physical body requires a lot of self knowledge and understanding about how the physical digestive body really functions. Our digestive system is one of the largest organization in our physical body and requires an incredible amount of effort to maintain. Yet, it is often the one we ignore the most. We quite literally take our digestion...

There is nothing more significant in life than unconditional love! Unconditional love is free of any expectations. It is love in its purist form.  Unconditional love from our parents is the most significant factor in our own ability to love ourselves fully! It would be a beautiful thing, if every single person was raised with and taught, unconditional love and self-ownership. When we love ourselves unconditionally, we know and honor ourselves fully. We know how to say YES or NO to others, depending on what is correct for ourselves first...

Do you often feel frustrated and annoyed by the actions and words of people around you? Do you know, that these feelings are actually your own and not BECAUSE of the other person? In other words, your emotions are yours alone. No one can make you FEEL anything you don’t want to. Unless you are carrying so much suppressed and hidden emotional baggage that the universe is trying to help you become aware of!!  This is what happens in our lives.  External events, are simply a mirror reflection of what is really going on inside of...

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