Why There is No Joy in Mudville!

Is your life, a never ending cycle of overwhelming emotions; making you feel like there is just No Joy in Mudville? Do you often feel frustrated and annoyed by the actions and words of people around you? Do you know, that these feelings are actually your own and not BECAUSE of the other person? In…

There is No Joy in Mudville!

Do you often feel frustrated and annoyed by the actions and words of people around you? Do you know, that these feelings are actually your own and not BECAUSE of the other person? In other words, your emotions are yours alone. No one can make you FEEL anything you don’t want to. Unless you are…

Self-Awareness and the Purpose of Disease

One of the greatest obstacles I see in true health care is objective self-awareness. I realize that we are all at our own unique level of individual evolution. Especially when it comes to awareness of our own consciousness; our thoughts and beliefs. However, on a larger scale as humans we have reached a stage of…

The Importance of Down Time

Summer time is a time to slow down and get away with the family. At least it is for our family. Today, less than half of the population takes summer holidays. Down time for most families is broken up into long weekends or a rushed seven day get away. By the time you pack up…

Do You Believe What You Think You Believe?

Sitting here by the lake, with a gentle breeze stirring the birch leaves and the water lovingly lapping the shoreline, it is hard not to know I am one with everything. I’ve been picking my way through, Finding Your Way in a Wild New World, by Martha Beck and several things have come to “mind”.…