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Is your life, a never ending cycle of overwhelming emotions; making you feel like there is just No Joy in Mudville? Do you often feel frustrated and annoyed by the actions and words of people around you? Do you know, that these feelings are actually your own and not BECAUSE of the other person? In other words, your emotions are yours alone. So if you are feeling overwhelmed...

Do you often feel frustrated and annoyed by the actions and words of people around you? Do you know, that these feelings are actually your own and not BECAUSE of the other person? In other words, your emotions are yours alone. No one can make you FEEL anything you don’t want to. Unless you are carrying so much suppressed and hidden emotional baggage that the universe is trying to help you become aware of!!  This is what happens in our lives.  External events, are simply a mirror reflection of what is really going on inside of...

One of the greatest obstacles I see in true health care is objective self-awareness. I realize that we are all at our own unique level of individual evolution. Especially when it comes to awareness of our own consciousness; our thoughts and beliefs. However, on a larger scale as humans we have reached a stage of evolution where we have the ability to perceive ourselves in a very separate and objective way if we try. Some of us have spent years working on being very in touch and aware of our own unique thoughts and emotions, how they affect...

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