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Is your life, a never ending cycle of overwhelming emotions; making you feel like there is just No Joy in Mudville? Do you often feel frustrated and annoyed by the actions and words of people around you? Do you know, that these feelings are actually your own and not BECAUSE of the other person? In other words, your emotions are yours alone. So if you are feeling overwhelmed...

Every now and then I have a day of self questioning. A day where I wake up and wonder, okay, who am I really!? What is my purpose. What is the point in it all for that matter! At first I used to think that it was only me who had these odd thoughts. Then as the years rolled by and I found others on the same path of self realization, I discovered I was not so alone or odd. Thank goodness! ; ) In fact as we know, this is an age old question, looked at by poets, writers and philosophers for many, many years. Why? Because we are always in...

It’s a week before Christmas and all through the house, not a creature is stirring (no really I’m up at 5:30!) and definitely no mice, since the new reno is complete!! With the holidays so close and much of my baking and running around done, I feel rather pensive. I have been working diligently this last year on releasing old pain and armoring from my heart and soul and I feel like I am finally getting to a place of true self love. My wish for everyone is to be able to attain the same kind of self love, peace, joy and gratitude...

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