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It is that time of year; when the sun moves further away, the days and nights cool off and the weather inspires the growth of bacteria, virus and fungus! AND, we see ads everywhere telling us to get our FLU VACCINE! Which means, that you need to boost your immune systems to handle this shift, with ease and whole health. Nobody likes to get sick, me included. So in order to stay super healthy, I utilize these custom made remedies, along with all the great tips and ideas that come with the e-book that is included. Now is definitely the...

As a parent, back to school time has always been a mixed bag of emotions for me. I love the time off with the kids through the Summer. Going to the cottage, day trips to see the local sights and so on. Then of course, there are the day’s I can’t wait to get my own routine back on track. How about you? As a parent, we all know that back to school means; more stress, chaos and running around. Gone are the lazy, carefree days of Summer! Back to the kids routines of not just school, but, extra curricular activities; Signing them...

Well, it’s that time of year again! Allergy Season If you got them, then you know that seasonal allergies can be a real drag to living life fully. Especially if you love the outdoors!   A lot of people suffer with allergies; yet these questions beg to be answered – Why one person and not another? What causes allergies? and Can someone ever fully resolve...

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