What You May Not Know About Allergies!

Well, it’s that time of year again!

Allergy Season

If you got them, then you know that seasonal allergies can be a real drag to living life fully. Especially if you love the outdoors!  th

A lot of people suffer with allergies; yet these questions beg to be answered –

Why one person and not another?

What causes allergies? and

Can someone ever fully resolve them?

Typical symptoms of seasonal allergies are itchy, water eyes, a runny nose with watery discharge or the opposite, a stuffed up nose, and lots of sneezing.

To eliminate your allergies for good, you need to understand allergies in a Wholistic way.

You need to be able to look at them from every aspect.

To be able to solve not only your outer symptoms but to resolve the underlying reasons why you have them in the first place.

For a quick jump start to eliminating your allergies for good, get my Allergy Healing Kit here! 

WHOLISTICALLY; allergies are indicating that you are having trouble processing life fully. Your allergies outer symptoms are, your bodies attempt to eliminate something you have “taken in” from the outside in your life, that you just don’t like.

Generally this indicates that you have developed a fear, somewhere along the way in you life. A fear that is triggering you to act in a fight or flight scenario, over unseen assailants.

This fear can and is often an inherited state from your parents. Unbeknown to everyone.

PHYSICALLY – Allergies are a histamine reaction that is triggered by your Adrenal glands; your “get up and go” or “fight or flight” system.

At a deep physical level, allergies stem from the congestion of your liver and kidney systems.

In today’s world it is not hard to understand, that your system becomes overloaded with toxins on a daily basis. Often late onset allergies in life are due to this toxic overload.

Once the liver is bogged down with toxins, then the kidneys quickly follow suit, since their main goal is to eliminate. If the liver is not fully filtering because it is stagnant, then the kidneys and bowels get the over flow.

Detoxing these organs several times a year is a great way to eliminate most allergies, along with clearing your underlying inherent predisposition to them!

Every year I see a flood of “ALLERGY” type symptoms in South Western Ontario, just after the local farmers have sprayed chemical fertilizers and herbicides on their fields!

Coincident?? I think not!

Another important factor to remember is that bowel integrity is essential to your immune system and clearing toxins.

Supporting the bowels with a combination pro-biotic in supplement form will help ensure your immune system is strong.  Furthermore, if your bowels are functioning at their optimum you will also keep your lungs clean and clear. The lungs are the dumping ground of the bowels, when they are overloaded.

Interesting how the body keeps trying and trying to find a way to remove toxins and inappropriate substances!

If you are ready to find out how to resolve your allergies forever, click on the image below and pick up your very own Allergy kit!

 

To take a deeper look –

Tweetable; An allergy is an over reaction to something you have regarded as hostile.

As an attempt to preserve your internal soul and spiritual integrity, you go on the “attack” to protect yourselves.

However, this attack is quite often misled, and you find yourselves allergic to quite harmless things like; dust, flowers, pollen, animal dander and so on. Generally, it is the protein aspect of the object that you react to in your unconscious attack.

This makes complete sense, because protein is the building block of all life.

Most people who have allergies have some fear or anger towards life, whether they are conscious if it or not!

The final trigger for allergies, is due to inheritances. This is why some develop them and others do not. Having a predisposition at a genetic level creates a weak link at all levels; mental, emotional and physical. Opening the way for the possibility to develop this problem given the right circumstance.

Here are some ways to begin to remove your

allergies for good?

1. Detox, detox, detox. Always a good thing no matter what problems you are struggling with. It lightens the load at the physical level, which allows more access to the mental and emotional spheres.

2. Support your body with proper nutrition for your unique body type. Eliminate foods that also feed allergies like; chemical sugars, high corn fructose, glucose, all wheat flour products, and dairy if pasteurized and not organic.

3. Ask yourself these questions –

“Why am I refusing to tolerate aggression in my consciousness, and instead forcing it to work itself out in my physical body?”

“What are the areas of my life that I am afraid of and avoiding?”

To learn more about all four body members and how they interact, you can pick up a copy of my book Right Here!

4. Remove the symptoms with homeopathic remedies that are the best match to your symptoms, such as;

Allium cepa – acrid nasal discharge which leaves your skin raw, drips like water, violent sneezing, develops headache due to sneezing and better when blowing nose. Worse late afternoon, late summer, being indoors. Better open and cold air.

Arsenicum album – stuffed up nose which drips continually, burning pain in nose, eyes and throat made better by drinking hot drinks, sneezing from a tickle spot in nose, especially on waking in morning and develops sores in nostrils. Worse cold or inhaling cold air. Better in warm room.

Euphrasia – Eyes inflamed, burn and itch causing constant blinking, profuse bland nasal discharge which dries out and creates crusts in nose, intense sneezing at times. Worse in the morning, warm air. Better at night lying down. Can develop a tickling cough from post nasal discharge, better at night and worse in day.

Natrum muriaticum – excessive discharge of nose that is white like egg whites, nose stuffs up when outside in open air, ineffective sneezing, chapped lips and cracks at the corner of the mouth.

Nux-vomica – terrible sneezing and running nose on rising in morning, horrible dry, raw obstruction at night in bed, wants to constantly rub nose. Worse in morning, open air and after eating. Better in warm room and warm drinks and after discharging.

Pulsatilla – bland, watery discharge from nose and eyes, may lead to infection like pink eye. Awful itching of eyes, better with cold compress, asthma, wheezing and cough worse at night.

Sabadilla – tremendous, debilitating sneezing, worse cold and better heat and hot drinks, constant itching and tingling in nose, watery nasal discharge with nasal obstruction.

These are the main homeopathic allergy remedies. Start with the ones that best fit your symptoms and take them at a 30 or 200ch potency often during attacks. If one does not seem to fully work add another one to the mix until you find the right ones that fully eliminate your specific symptoms. Sometimes it may take 2, 3 or more remedies to match all your unique symptoms.

To learn how to properly use remedies for all your health issues, check out my Homeopathy at Home Course! 

Also remember if you get my unique Allergy kit right here; it comes with these remedies plus all the deeper tonic remedies in the right combination!

5. The final thing that will help you to fully resolve your allergies is to address the bigger underlying Tonic states. These are the inherited, mental, emotional issues that feed them. There are several miasmatic (chronic inherited disease) remedies such as Psora, Tuberculinum and Medorrhinum which are at the seat of allergies.

Get out there and enjoy Mother Nature!

Remember, Whole Health is about addressing all aspects of an issue.

All illnesses have a soul/thought/belief and spiritual/emotional connection that goes along with the physical symptoms.

Being able to reflect and understand what your symptoms are trying to get you to fix and change is vitally important, and the only way to full resolution.

As always, let me know your thoughts, your struggles and ways that I can help support you.

My Self Inspiring question of the week is;

What allergies symptoms and underlying causes do you struggle with?

In true resonant health, I look forward to your answers.

Wishing you a Self Inspiring week,

Andrea_clear copy 3

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3 Ways to Get Unstuck in Life!

Do you ever feel stuck and unsure in your life?
Do you ever Feel like you just don’t know what direction to go, or how to get there?
I sure do! 
It happens. 
I’m sure you’ve had those days, weeks maybe even years too; where you just don’t know what to do with your life. 

Heck, sometimes I have days where I just don’t want to do anything at all.  

Sometimes I just feel completely unmotivated and directionless and would rather just stay in my jammies all day and watch netflix!

Does this ever happen to you?

If it does,

Here are 3 great ways to help you get unstuck in life.

  • The first thing to do is stop everything else and simply take care of YOU first.

We all have a tendency to put everyone and everything else first in life. Unless you are a complete Narcissist!

A little bit of narcissism is a good thing. Only you know how to truly take care of you. What you need to fill your cup back up. What vital nutrients to take, how much rest you need, how much water, fresh air and so on. Whatever it is you have NOT being doing for yourself, go and do it NOW!

If you don’t know, then it’s never too late to learn how to listen fully to yourself. To discover what your symptoms are trying to tell you specifically.

If your a “do it yourself” kind of chick, you can check out my: Jump Start Your Health kit Or, if you are too overwhelmed to even know where to start, no worries, let me help you take those first steps with my: Recovering the Authentic Self Program!

My next favourite step to take when I feel completely unmotivated in life is to –

  • Just do nothing!

I know it sounds counter productive, but hear me out.

Take some time to find the peace and joy in the simple moments of the day, rest and do less. Less is more as they say!

Literally take a whole day, or maybe a week and just do as little as possible, just the absolute necessities to get through the day in a joy filled way.

It took me a long time to get this lesson. But the crazy truth is, it actually works! Probably because, you show the universe that you are willing to take care of yourself. Your willing to live in the moment with a peaceful heart. And, with enough nothingness your mind will clear, allowing you to see what is truly important to you.  Allowing you to re-open the door to inspiration and motivation.

My third favourite tool to get unstuck is to:

  • Do for other’s in a heart centred way.

Once you’ve filled your cup back up with self love and nutritive energy. Once you’ve let yourself stop and take a necessary break from “it all”. You can start to give back to the universe; be grateful and thankful and in doing so help someone else.

Zig Ziglar is fond of saying,

“You can have everything in life you want, if you just help enough other people get what they want.”

I think of this on those days when trying to get my own needs fulfilled isn’t working. I pull out my list of people and organizations I know and instead of focusing on who wants to buy my services; I concentrate on a magical question: “Who can I help today?”

It is always more fun to give then to receive.

It is the one reason I love christmas and especially christmas since I’ve had kids. There is nothing better, than the feeling of giving someone something you know will make them feel joy, supported and loved!

When you help someone else you stop worrying about yourself. You stop focusing on your wants and needs that seem to not be working right now and instead, you raise your energy to a place of joy, love and gratitude.

These are the 3 steps I do every time I feel stuck, to make a shift in my life.

These will help you re-open your path in life. Get you UNSTUCK and re-motivated and inspired to lead your life; according to your own desires and goals.

One final tip; here’s a great affirmation to try –

“I give abundance to others, and it flows back to me multiplied!”

 If you’ve ever been stuck in life, what things did you do to help re-motivate yourself? I’d love for you to share!

xo

If you enjoyed this blog post, please share the health filled love with one of the links below.

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Do You Struggle to Lose Weight?

Do you struggle to lose weight?

Or, feeling as fit and energized as you want to be?
 
I know I certainly have.
 
It has been a long road of taking care of my health over the last 35 years and during it I have discovering amazing things about myself.
 
I always knew I had a horrible digestive system. I’d frequently have debilitating bowel cramps, diarrhea, nausea, constant belching, hypoglycemic reactions, bloating and weight gain. Which would all lead to chronic fatigue and headaches.
 
When I first got sick as a teenager the one thing I worked the most on was my digestion, nutrition and detoxing. And for a few years this seemed to be enough to fall back on every time my symptoms would creep back.
 
Life events would lead me down a self destructive path and I’d start to eat those crappy North American comfort foods and I’d be right back where I started.
 
That is about the time I discovered Dynamic Medicine and as I worked on the underlying emotional, mental, inherited and karmic trauma’s, the physical also cleared a great deal.
 
The problem was, that by this time my physical body had found a pattern, I was stuck in insulin resistance and no matter how clean I thought I was eating with a Paleo style diet, I couldn’t seem to shake the fatigue and moderate weight gain.
 
 Then a couple years ago life presented me with a great opportunity – Ketopia!
 
Now I had known about Nutritonal Ketosis about 20 years ago, but every time I tried to get there on my own through restrictive dieting (aka cutting out ALL sugar in every form) I couldn’t make it.
 
I’d get such extreme detox symptoms from the dumping of the glycogen out of my cells that I would be literally debilitated in bed with a migraine and bowel pains.
 
So I’d give up.
 
When Forever Green, the supplement company I joined a couple years ago, came out with a product, created by a doctor to help put the body into Nutritional ketosis, easier and without most of the side effects; I was in!!
 
 I wrote about that first experience here – 
I did the program off and on for 3 months and over that time I went from a size 9/10 to a 5/6 with little difficulty and only moderate exercise. (really didn’t change my exercise routine at all). 
Oddly enough however, my weight did not go down nearly as much as I wanted it to. I started around 154 pounds and ended around 140 pounds. I had wanted to get to 125 pounds.
But here is the thing. When in Nutritional ketosis, you don’t lose water weight and you retain all your muscle mass (it’s a biological factor of the survival mechanism that is ketosis). 
So after this initial loss, I was happy and just cruised along for the next 3/4 of a year maintaining that weight loss easily through mainly a Ketogenic lifestyle, with the odd cheat day each week.
NOW –  it’s a new year and I figure heck, I have a great system and new knowledge about how to help my body, not only get rid of unwanted and unhealthy fat that stores toxins and created havoc with all of our systems; but can also help me lean out my body even more, so I can achieve my dream physical physic!!
So my questions to you are;
Have you struggled with similar issues?
Have you always wanted to improve your physical health and overall well being? But found it too difficult to stick to?
Then please join me for my FREE on line Accountability Group. 
Simply click on the image below and sign up in the box at the top of the page and your in.
I look forward to sharing with you over the next few months as we journey together to reach the weight and energy level we each desire!

In true resonant health, have a Self Inspiring week,

xo

 

 If you enjoyed this blog post, please share the health filled love with one of the links below.

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