What You May Not Know About Allergies!

Well, it’s that time of year again!

Allergy Season

If you got them, then you know that seasonal allergies can be a real drag to living life fully. Especially if you love the outdoors!  th

A lot of people suffer with allergies; yet these questions beg to be answered –

Why one person and not another?

What causes allergies? and

Can someone ever fully resolve them?

Typical symptoms of seasonal allergies are itchy, water eyes, a runny nose with watery discharge or the opposite, a stuffed up nose, and lots of sneezing.

To eliminate your allergies for good, you need to understand allergies in a Wholistic way.

You need to be able to look at them from every aspect.

To be able to solve not only your outer symptoms but to resolve the underlying reasons why you have them in the first place.

For a quick jump start to eliminating your allergies for good, get my Allergy Healing Kit here! 

WHOLISTICALLY; allergies are indicating that you are having trouble processing life fully. Your allergies outer symptoms are, your bodies attempt to eliminate something you have “taken in” from the outside in your life, that you just don’t like.

Generally this indicates that you have developed a fear, somewhere along the way in you life. A fear that is triggering you to act in a fight or flight scenario, over unseen assailants.

This fear can and is often an inherited state from your parents. Unbeknown to everyone.

PHYSICALLY – Allergies are a histamine reaction that is triggered by your Adrenal glands; your “get up and go” or “fight or flight” system.

At a deep physical level, allergies stem from the congestion of your liver and kidney systems.

In today’s world it is not hard to understand, that your system becomes overloaded with toxins on a daily basis. Often late onset allergies in life are due to this toxic overload.

Once the liver is bogged down with toxins, then the kidneys quickly follow suit, since their main goal is to eliminate. If the liver is not fully filtering because it is stagnant, then the kidneys and bowels get the over flow.

Detoxing these organs several times a year is a great way to eliminate most allergies, along with clearing your underlying inherent predisposition to them!

Every year I see a flood of “ALLERGY” type symptoms in South Western Ontario, just after the local farmers have sprayed chemical fertilizers and herbicides on their fields!

Coincident?? I think not!

Another important factor to remember is that bowel integrity is essential to your immune system and clearing toxins.

Supporting the bowels with a combination pro-biotic in supplement form will help ensure your immune system is strong.  Furthermore, if your bowels are functioning at their optimum you will also keep your lungs clean and clear. The lungs are the dumping ground of the bowels, when they are overloaded.

Interesting how the body keeps trying and trying to find a way to remove toxins and inappropriate substances!

If you are ready to find out how to resolve your allergies forever, click on the image below and pick up your very own Allergy kit!

 

To take a deeper look –

Tweetable; An allergy is an over reaction to something you have regarded as hostile.

As an attempt to preserve your internal soul and spiritual integrity, you go on the “attack” to protect yourselves.

However, this attack is quite often misled, and you find yourselves allergic to quite harmless things like; dust, flowers, pollen, animal dander and so on. Generally, it is the protein aspect of the object that you react to in your unconscious attack.

This makes complete sense, because protein is the building block of all life.

Most people who have allergies have some fear or anger towards life, whether they are conscious if it or not!

The final trigger for allergies, is due to inheritances. This is why some develop them and others do not. Having a predisposition at a genetic level creates a weak link at all levels; mental, emotional and physical. Opening the way for the possibility to develop this problem given the right circumstance.

Here are some ways to begin to remove your

allergies for good?

1. Detox, detox, detox. Always a good thing no matter what problems you are struggling with. It lightens the load at the physical level, which allows more access to the mental and emotional spheres.

2. Support your body with proper nutrition for your unique body type. Eliminate foods that also feed allergies like; chemical sugars, high corn fructose, glucose, all wheat flour products, and dairy if pasteurized and not organic.

3. Ask yourself these questions –

“Why am I refusing to tolerate aggression in my consciousness, and instead forcing it to work itself out in my physical body?”

“What are the areas of my life that I am afraid of and avoiding?”

To learn more about all four body members and how they interact, you can pick up a copy of my book Right Here!

4. Remove the symptoms with homeopathic remedies that are the best match to your symptoms, such as;

Allium cepa – acrid nasal discharge which leaves your skin raw, drips like water, violent sneezing, develops headache due to sneezing and better when blowing nose. Worse late afternoon, late summer, being indoors. Better open and cold air.

Arsenicum album – stuffed up nose which drips continually, burning pain in nose, eyes and throat made better by drinking hot drinks, sneezing from a tickle spot in nose, especially on waking in morning and develops sores in nostrils. Worse cold or inhaling cold air. Better in warm room.

Euphrasia – Eyes inflamed, burn and itch causing constant blinking, profuse bland nasal discharge which dries out and creates crusts in nose, intense sneezing at times. Worse in the morning, warm air. Better at night lying down. Can develop a tickling cough from post nasal discharge, better at night and worse in day.

Natrum muriaticum – excessive discharge of nose that is white like egg whites, nose stuffs up when outside in open air, ineffective sneezing, chapped lips and cracks at the corner of the mouth.

Nux-vomica – terrible sneezing and running nose on rising in morning, horrible dry, raw obstruction at night in bed, wants to constantly rub nose. Worse in morning, open air and after eating. Better in warm room and warm drinks and after discharging.

Pulsatilla – bland, watery discharge from nose and eyes, may lead to infection like pink eye. Awful itching of eyes, better with cold compress, asthma, wheezing and cough worse at night.

Sabadilla – tremendous, debilitating sneezing, worse cold and better heat and hot drinks, constant itching and tingling in nose, watery nasal discharge with nasal obstruction.

These are the main homeopathic allergy remedies. Start with the ones that best fit your symptoms and take them at a 30 or 200ch potency often during attacks. If one does not seem to fully work add another one to the mix until you find the right ones that fully eliminate your specific symptoms. Sometimes it may take 2, 3 or more remedies to match all your unique symptoms.

To learn how to properly use remedies for all your health issues, check out my Homeopathy at Home Course! 

Also remember if you get my unique Allergy kit right here; it comes with these remedies plus all the deeper tonic remedies in the right combination!

5. The final thing that will help you to fully resolve your allergies is to address the bigger underlying Tonic states. These are the inherited, mental, emotional issues that feed them. There are several miasmatic (chronic inherited disease) remedies such as Psora, Tuberculinum and Medorrhinum which are at the seat of allergies.

Get out there and enjoy Mother Nature!

Remember, Whole Health is about addressing all aspects of an issue.

All illnesses have a soul/thought/belief and spiritual/emotional connection that goes along with the physical symptoms.

Being able to reflect and understand what your symptoms are trying to get you to fix and change is vitally important, and the only way to full resolution.

As always, let me know your thoughts, your struggles and ways that I can help support you.

My Self Inspiring question of the week is;

What allergies symptoms and underlying causes do you struggle with?

In true resonant health, I look forward to your answers.

Wishing you a Self Inspiring week,

Andrea_clear copy 3

 If you enjoyed this blog post, please share the health filled love with one of the links below.

And if you Loved this post, be sure to sign up for my newsletters and become a part of my Health Seeker Community. Where you will get even more free health tips, tricks and tools! 

 

How to Boost Your Immune System!

Well, it is that time of year again; when everyone seems to be falling ill with something.

Is it time to boost your immune system?
images-1

Have you got a sore throat, lots of congestion or a nasty cough?

Maybe you’ve had a bout of the 24 hour “stomach flu” (which really isn’t the flu at all!!) and have yet to fully recover?

Or, you’re super tired, achey and just not feeling like yourself?

Don’t worry, you’re not alone!

We’re all susceptible to illness. It all depends on how well you take care of yourself day to day; whether you are going to have to do battle with some acute illness this winter or not.

So now is the perfect time to share some great ways to boost your immune system. To help you quickly recover or to keep those nasty bugs away!

If you would like to book a personal one on one acute Consultation with me you can do so with this link – ACUTE CONSULTATION.

 

Many things can affect your health; Stress, Chaos and Emotional Overwhelm, A Weak Digestive System, Low Energy/Rundown, Overdoing things that weaken your immune system, like; sugar, processed carbs & alcohol, etc…   

If you are feeling even a little under the weather, it might be a good time to boost your immune system with my top 10 immune boosting tips.

Every change of season tends to have it’s own unique pattern of illnesses.

Are you ready with the support you need to make it through the rest of the winter?

If not, be sure to get the most comprehensive support and healing tools right here in my – NEW Healthy Immunity kit and the Winter Survival Kit!

  My Favourite Tools to help Boost Your Immune System

~ Ingest high quality anti-oxidants. By either eating lots of healthy super fruits like; blueberries, raspberries, goji berries, blackberries. Or, in supplement form like Forever Green’s – “Aim“, “Azul” or “ImmuneEyes”. Each of these are in a whole food form supplement. 

immuneyes-bottle1bAZULaim-header-img2

~ Take a minimum of 50 billion/day of a quality multi strain Probiotic, to boost the healthy bacteria in your digestive system.

~ If you or your body is really rundown and exhausted, a high quality, natural form, B vitamin like Solarstrips, will re-energize you!

Vitamin D is a must for us in the chilly, grey north, I recommend a minimum of 4000 mg per day during the winter months. You can also purchase a Natural Sunlight lamp to use daily.

~ Try taking an immune boosting complex such as; “ImmuneEyes”Colostrum, or Mushroom blends.

~ Eat and drink lots fresh, organic and GMO Free vegetables, to ensure a higher potassium and a nutrient rich diet. 

~ Eliminate congestive foods like Sugar, Dairy and Alcohol!

~ Oligotherapy – A natural antiviral and antibacterial, is silver colloidal/AG water and can be used early during an acute illness by taking a teaspoon every few hours. Other colloidal minerals that are great to have on hand are Cuprum-CU, which is good for infections and inflammations and Gold/AU, which helps stimulate the bodies natural defense. You can take these in combination or singularly, by taking 6-12 drops of each in a glass of water daily.

~ Herbs such as Echinacea, Goldenseal, Oregon grape, Astragalus, Wild indigo and Picrorrhiza, all help to boost ones immune system. Herbs are a highly concentrated bio-chemical substance and as such should be used carefully and not in excess. The most effective way to take these, is in extract/tincture form; 8-12 drops in a small amount of water, several times a day.

~ Oregano oil can be taken directly on the tongue and will kill most infections directly on contact. Be prepared for it’s strong taste! *Please note that all herbs are to be taken for short periods of time with a break in between. They are highly stimulatory and if taken for too long can be taxing on your body and potentially create a disturbance.

~ Garlic, preferably fresh and raw, kills everything; bad bacteria, virus and fungus, but don’t expect too much intimate contact with your loved ones while taking it!

Some extra advice I give all my clients;

First, make sure that you are eating according to your own body ecology. Avoid foods that weaken your system, such as sugar, dairy, soda, alcohol and everything non self supporting, as these will only congest your body further, especially DAIRY. Add healthy green super foods like kale and broccoli, along with lots of fresh veggies and antioxidant rich fruits or supplements as mentioned above. Finding food sources that are grown close to home, will guarantee they are full of healthy enzymes. I always freeze a ton of local berries in the summer, so I have lots to use in the winter.

Second, De-Stress! Stress on any level, is one of the biggest factors in how healthy you will be overall. Learn to recognize what is causing you to feel overloaded and find ways to release this stress.

To help you learn how to reduce your stress I’ve created this amazing, easy to use kit – 

Stress Kit

 It’s definitely my top seller!

If your emotional or mental stress is high and long standing then be sure to book a session with me today using this link – One on One Consultation, and we can discuss natural ways to process and properly release these stressors.

One of the easiest ways to lessen your stress daily, is to do some deep breathing exercises. Remember that it is the OUT breath that is the relaxing one, so be sure to make it longer than the in-breath.

Also, take a few minutes every morning and night to focus on one positive thought or aspect in your life that brings you joy. It doesn’t have to be very big or complicated, as long as it bring levity and joy to your heart when you think of it, is all that matters.

Try some gentle stretches or yoga moves during the day when you feel you are getting tense, these can help to reprogram your muscles to let go. Some people find that Tai chi or yoga help while others find more intense physical activity is necessary to discharge the tension at the cellular level. Do whatever feels right for you, any movement that is positive and life affirming is good.

Going and getting some physical body work, like massage, cranial sacral, Myofacial massage or Rolfing, will also go a long way to releasing held tension that can, over time weaken your immune system.

Aside from de-stressing, be sure to get proper sleep and hydration when you are feeling run down! Lots of water with lemon, warm or cold is beneficial.

Last but certainly not least, if you feel like you’re fighting an infection, try these homeopathic remedies. They are always a must in every natural healing pharmacy. Both are also in my unique dynamic combinations seen below in my winter survival kit.

Oscillicoccinum – is a great all around infection remedy, used for septic or sluggish blood and lymph.

Aconite and gelsemium are both great remedies for the beginning phase of most infections. Aconite is more directed towards when it feels like it has hit you quickly and out of the blue. Whereas, gelsemium is when you feel it coming on slowly and feel run down and tired with it.

Be sure to pick up my 

Healthy Immunity & Winter Survival kit Today,

and speed up your healing

so you can get back to enjoying life!

simply click on the image to order right now!

immunity-kit-imageWinter kit

Remember that once you have fallen ill, no matter how much you take to boost your immune system, it still needs to run it’s course. The average illness last 7 days. If you are not recovering by then, be sure to contact me for an Acute Consultation, to help find out what is blocking your healing.

In true resonant health, have a healthy immune boosting week!

As always, let me know your thoughts, your struggles and ways that I can help support you.

My Self Inspiring question of the week is;

In true resonant health, have a Self Inspiring week,

 Andrea_clear copy 3

 If you enjoyed this blog post, please share the health filled love with one of the links below.

And if you Loved this post, be sure to sign up for my newsletters and become a part of my Health Seeker Community. Where you will get even more free health tips, tricks and tools! 

Eliminate Your Allergies For Good!

Well, it’s that time of year again!

Allergy Season

Seasonal allergies can be a real drag to living life fully. Especially if you love the outdoors!  th

A lot of people suffer with allergies; yet these questions beg to be answered – Why one person and not another? What causes allergies? and How can one fully resolve them?

Typical symptoms of seasonal allergies are itchy, water eyes, a runny nose with watery discharge or the opposite, a stuffed up nose, and lots of sneezing.

To eliminate your allergies for good, you need to understand allergies in a Wholistic way. You need to be able to look at them from every aspect. To  be able to solve not only your outer symptoms but to resolve the underlying reasons why you have them in the first place.

For a quick jump start to eliminating your allergies for good, get my Allergy Healing Kit here! 

Dynamically; allergies are indicating that you are having trouble processing life fully. The allergy symptoms are you bodies attempt to eliminate something you have “taken in” from the outside in your life, that you just don’t like.

You have developed fears, somewhere along the way in you life, that are triggering you to act in a fight or flight scenario, over unseen assailants.

At a physical level, allergies stem from the congestion of your liver and kidneys.

In today’s world it is not hard to understand that your system becomes overloaded with toxins on a daily basis. Often late onset allergies in life are due to this toxic overload.

Once the liver is bogged down with toxins, then the kidneys quickly follow suit since their main goal is to eliminate. If the liver is not fully filtering because it is stagnant, then the kidneys and bowels get the over flow.

Detoxing these organs several times a year is a great way to eliminate most allergies, along with clearing your underlying inherent predisposition to them!

Another important factor to remember is that bowel integrity is essential to your immune system and clearing toxins.

Supporting the bowels with a combination pro-biotic in supplement form will help ensure your immune system is strong.  Furthermore, if your bowels are functioning at their optimum you will also keep your lungs clean and clear. The lungs are the dumping ground of the bowels, when they are overloaded.

Interesting how the body keeps trying and trying to find a way to remove toxins and inappropriate substances!

If you are ready to find out how to resolve your allergies forever! Click Here to book your first FREE appointment. Or if you like to work on things on your own, click on the image below and pick up your very own Allergy kit!

Helping you release the whole cause, so you can release these once and for all.
Helping you release the whole cause, so you can release these once and for all.

Tweetable; An allergy is an over reaction to something you have regarded as hostile.

As an attempt to preserve your internal soul and spiritual integrity, you go on the “attack” to protect yourselves.

However, this attack is quite often misled, and you find yourselves allergic to quite harmless things like; dust, flowers, pollen, animal dander and so on. Generally, it is the protein aspect of the object that you react to in your misguided attack. This makes complete sense, because protein is the building block of all life.

Most people who have allergies have some fear or anger towards life, whether they are conscious if it or not!

The final trigger for allergies, is due to inheritances. This is why some develop them and others do not. Having a predisposition at a genetic level creates a weak link at all levels; mental, emotional and physical. Opening the way for the possibility to develop this problem given the right circumstance.

What are some ways to begin to remove allergies for good?

1. Detox, detox, detox. Always a good thing no matter what problems you are struggling with. It lightens the load at the physical level, which allows more access to the mental and emotional spheres.

2. Support your body with proper nutrition for your unique body type. Eliminate foods that also feed allergies like; chemical sugars, high corn fructose, glucose, all wheat flour products, and dairy if pasteurized and not organic.

3. Ask yourself these questions –

“Why am I refusing to tolerate aggression in my consciousness, and instead forcing it to work itself out in my physical body?”

“What are the areas of my life that I am afraid of and avoiding?”

To learn more about all four body members and how they interact, you can pick up a copy of my book Right Here!

4. Remove the symptoms with homeopathic remedies that are the best match to your symptoms, such as;

Allium cepa – acrid nasal discharge which leaves your skin raw, drips like water, violent sneezing, develops headache due to sneezing and better when blowing nose. Worse late afternoon, late summer, being indoors. Better open and cold air.

Arsenicum album – stuffed up nose which drips continually, burning pain in nose, eyes and throat made better by drinking hot drinks, sneezing from a tickle spot in nose, especially on waking in morning and develops sores in nostrils. Worse cold or inhaling cold air. Better in warm room.

Euphrasia – Eyes inflamed, burn and itch causing constant blinking, profuse bland nasal discharge which dries out and creates crusts in nose, intense sneezing at times. Worse in the morning, warm air. Better at night lying down. Can develop a tickling cough from post nasal discharge, better at night and worse in day.

Natrum muriaticum – excessive discharge of nose that is white like egg whites, nose stuffs up when outside in open air, ineffective sneezing, chapped lips and cracks at the corner of the mouth.

Nux-vomica – terrible sneezing and running nose on rising in morning, horrible dry, raw obstruction at night in bed, wants to constantly rub nose. Worse in morning, open air and after eating. Better in warm room and warm drinks and after discharging.

Pulsatilla – bland, watery discharge from nose and eyes, may lead to infection like pink eye. Awful itching of eyes, better with cold compress, asthma, wheezing and cough worse at night.

Sabadilla – tremendous, debilitating sneezing, worse cold and better heat and hot drinks, constant itching and tingling in nose, watery nasal discharge with nasal obstruction.

These are the main homeopathic allergy remedies. Start with the ones that best fit your symptoms and take them at a 30 or 200ch potency often during attacks. If one does not seem to fully work add another one to the mix until you find the right ones that fully eliminate your specific symptoms. Sometimes it may take 2, 3 or more remedies to match all your unique symptoms.

To learn how to properly use remedies for all your health issues, check out my Homeopathy at Home Course!

5. The final thing that will help you to fully resolve your allergies is to address the bigger underlying Tonic states. These are the inherited, mental, emotional issues that feed them. There are several miasmatic (chronic inherited disease) remedies such as Psora, Tuberculinum and Medorrhinum which are at the seat of allergies.

Get out there and enjoy Mother Nature!

Book your first Free appointment today Click Here and ask me how you can resolve your allergies for good!

Remember, Whole Health is about addressing all aspects of an issue. All of your illnesses have a soul/thought/belief and spiritual/emotional connection that goes along with the physical symptoms.

Being able to reflect and understand what your symptoms are trying to get you to fix and change is vitally important, and the only way to full resolution.

As always, let me know your thoughts, your struggles and ways that I can help support you.

My Self Inspiring question of the week is;

What allergies symptoms and underlying causes do you struggle with?

If you are unsure and would like to work one on one with me to fully resolve your chronic allergies, Click on the link below and let’s chat!

Screen Shot 2014-09-17 at 8.52.20 AM

In true resonant health, I look forward to your answers.

Wishing you a Self Inspiring week,

Andrea_clear copy 3

 If you enjoyed this blog post, please share the health filled love with one of the links below.

And if you Loved this post, be sure to sign up for my newsletters and become a part of my Health Seeker Community. Where you will get even more free health tips, tricks and tools!