The Healing Power of Anger!

Anger is a powerful emotion! One that is often manipulated and expressed with catastrophic effects. However, instead of viewing anger as bad, if we viewed it as a catalyst to overcoming our oppression and victimization, the world would be a far healthier place. Not only is there is a lot of repressed anger in the…

Five Simple Steps to Improve Your Energy!

Welcome to the Late Summer, energy slowdown!    This is the time of year when everyone feels an energy slump.  Especially after those go, go, go days of; high energized, fun filled adventures that come with Summer holidays. In Canada, especially once the weather improves a tiny bit, everyone and their pet, heads outside to get rid…

The Most Important Healing Activity We Often Ignore!

Do you know what the most important healing activity is? This vital healing activity is often misunderstood or under appreciated. We often refuse to allow it to fully work for us, claiming a lack of time in our lives to give it free reign. Yet, once we accept it and honour it, Healing speeds up,…

Feeling a Little Stressed?

Do you feel like your life is getting out of control? Feeling a little stressed about all the things you think, you need to get done right now? Maybe, you’ve taken on more than you can carry in life and anything else is just too much! Feeling a little stressed that Christmas, with all it’s…