How to Recover Quickly from any Illness!

It seems like every time I turn around right now, someone is hack, coughing, sneezing or calling for help because they are down and out in bed with a “bug”! Sometimes no matter what we do we still get sick. Whether it’s in acute cough, sinus infection, the flu or something more serious like pneumonia.…

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How to Boost Your Immune System!

Well, it is that time of year again; when everyone seems to be falling ill with something. Is it time to boost your immune system? Have you got a sore throat, lots of congestion or a nasty cough? Maybe you’ve had a bout of the 24 hour “stomach flu” (which really isn’t the flu at…

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How to Resolve a Chronic Cough!

Whether you live in Alaska or Timbuktu; pathogens like influenza, pneumonia, pertussis, diphtheria and the typical head cold – rhinovirus abound. In other words, there is always a chance you can succumb to one of these illnesses. Depending on your level of health, stress, the need for its particular life lesson and your ability to…