How To Beat The Summer Heat!

Do you need help to beat the Summer heat? Summer is here in full force in Southwestern Ontario. Do you LOVE or HATE the hot humid weather? I actually Love it! I have friends and relatives who look at me like I have three heads when I get all excited about the hot humid weather.…

How to Avoid Those Nasty Side Effects!

Have you ever taken a medication and had an adverse reaction? Or, maybe you are taking medication right now and know you have other symptoms that are from taking that medication! Yet, you don’t know what to do about it? You’re not alone!   We all know that side effects are not a good thing.…