Why Do We Wait?

Why do we often wait until it is too late? When we all know, that prevention is the best medicine. That taking time, to take care of ourselves should be on the top of our priority list, yet it’s often not. Why? It’s a question I ask myself every day. Of course, even as I’m…

The Safest Way to Prevent Illness!

The shift from fall to winter is one of the worst times of the year for; coughs, colds, flus, pneumonia and so on….. Do you find that you struggle with; low energy, aches, pains and illness this time of year? If so, there are a number of reasons for this. 1. You haven’t been eating…

Seven Ways to Avoid an Epidemic Illness!

We all know that prevention is the best medicine. Conventional medicines solution to prevention is with vaccines. Yet we all know that vaccines carry a risk.  Not only do vaccines carry a risk of harm, they are not even 100% effective. At best they provide less than 30% efficiency in any epidemic, like influenza. Not…

The Proper Role of Supplements

Do you take supplements everyday? Do you often wonder if they are even doing you any good? For many people, the world of supplements is very confusing.   There are so many options available today, that it becomes overwhelming when trying to decide. What brand is the best, what sort of supplement do you need,…