How to Beat Allergy Season!

Got Allergies? Seasonal allergies can be a real drag to living life fully.   Do you want to beat allergy season once and for all? Of course you do! No one enjoys suffering with unnecessary symptoms! If you have itchy, water eyes, a runny nose with watery discharge or the opposite, a stuffed up nose,…

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Health Tips for Your Skin

Do you love the skin you’re in? Your skin is a flexible barrier, designed to protects you from the rest of the world. It is also your means of connecting and communicating with the world. Many skin conditions are caused when you feel like this barrier is being pushed to its limits. Your skin is…

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Do You Have Thyroid or Adrenal Stress?

Hormone imbalances, are a huge factor in so many of our chronic health issues. Did you know that over 26% of the population has a low thyroid, that has been medically diagnosed and treated? Yet, there are even more individuals complaining of chronic fatigue, weight gain, body aches, sensitivities to cold and/or heat, mental fog,…

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An Honest Confession!

I have an honest confession to make. I have to admit that I’ve played it safe most of my life, and have recently realized that I’ve also been playing it safe with my healing practice as well. My whole life has been about trying to make everyone else happy. Thus, the reason I became a…

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Are You a Charlie Brown or a Peppermint Patty?

There’s something to be said about classic cartoons and films. A classic is a classic because it represents an inner truth of life, that we all connect with on some level. Did you know, the characters that you resonate with the most, are the ones whose “state of mind” you a most similar to, or,…

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