Do You Have Thyroid or Adrenal Stress?

Hormone imbalances, are a huge factor in so many of our chronic health issues. Did you know that over 26% of the population has a low thyroid, that has been medically diagnosed and treated? Yet, there are even more individuals complaining of chronic fatigue, weight gain, body aches, sensitivities to cold and/or heat, mental fog,…

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An Honest Confession!

I have an honest confession to make. I have to admit that I’ve played it safe most of my life, and have recently realized that I’ve also been playing it safe with my healing practice as well. My whole life has been about trying to make everyone else happy. Thus, the reason I became a…

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Are You a Charlie Brown or a Peppermint Patty?

There’s something to be said about classic cartoons and films. A classic is a classic because it represents an inner truth of life, that we all connect with on some level. Did you know, the characters that you resonate with the most, are the ones whose “state of mind” you a most similar to, or,…

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How Do You Know?

Do you worry about your health? Are you someone like me, who spends a great deal of time taking care of yourself, through eating well, exercising, using supplements, getting healing body work done, looking at and working through your mental and emotional conflicts? Yet, sometimes you’re not sure if your symptoms are good or bad?…

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Relaxed Chaos!

I was watching the Olympics and one of the American Skeleton racers, made a comment that stuck with me. She said, when she is in her “zone” it is like relaxed chaos. I thought this was brilliant.   The term chaos has always been significant to me as a Dynamic Physician. Ever since I learned…

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