How Healthy is Your Heart?

Do you know how healthy your heart is? February is considered heart health month.   With Valentines Day coming up, we tend to focus on all matters of the heart; Love, Loneliness, Grief and Loss, Depression, (which is really internalized rage, but we associate it with deep sadness!), cholesterol, heart disease and so on. If your…

Details

What’s Your Grief?

Do you know what kind of affect deep, old grief has on your body? Did you ever stop to wonder? Have you ever wondered, why you hang on to some emotional issues and not other’s? Do you ever ask yourself, what the life lesson is for you, in each life situation? What does unresolved grief do…

Details

How to Naturally Resolve a Viral or Bacterial Infection!

As usual, there has been a lot of fear and panic in the news lately, regarding the flu. I thought it only fitting to write this weeks blog about ways to resolve a viral or bacterial infection – naturally! To help bring some calm, rational clarity to what infections are and how to take control…

Details
Wholistic-health-care-happy-woman-and-child

Natural Support for Childhood Fevers

Every parents worst nightmare, is a fever. Especially if you are a new parent. At least it was for me! The fear, uncertainty and lack of control that a fever creates, can be overwhelming. However, fevers are inevitable. Are you prepared to confidently deal with them when they do happen? There is nothing more self…

Details

Are You Really in Control?

Do you often feel like you have no real control over your life?   Ever notice how your thoughts often ramble on, all on their own. Leading you down a path of worry and stress about past or future events? We have this amazing ability to actually be aware of our own thoughts! Take a…

Details