There is No Joy in Mudville!

Do you often feel frustrated and annoyed by the actions and words of people around you? Do you know, that these feelings are actually your own and not BECAUSE of the other person? In other words, your emotions are yours alone. No one can make you FEEL anything you don’t want to. Unless you are…

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What Gets Your Goat?

Anger is an interesting emotion. We all experience it, we need it for so many reasons, yet we often  deny it even when we are experiencing it! Do you deny your emotions? Have you ever experienced someone else’s denied anger? What gets my goat, is when people refuse to admit they are angry. There is…

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The Importance of Down Time

Summer time is a time to slow down and get away with the family. At least it is for our family. Today, less than half of the population takes summer holidays. Down time for most families is broken up into long weekends or a rushed seven day get away. By the time you pack up…

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Top 10 Reasons to Use Natural Medicine

Every day more people are making the decision to use natural methods to heal and cure themselves. I have used natural medicine for myself and family for over 30 years. Ive seen my GP once in 18 years, simply to get massage notes for insurance reasons. My kids who are 13 and 16 have only…

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