How to Fully Release a Trauma!

We all experience trauma, at some time and in some way. Whether it’s a physical trauma, like an accident, injury, or necessary surgery. To mental and emotional trauma’s like, shock, deep grief, loss, unexpected events, huge transitions in life and so on. All trauma, whether it is consciously accepted or not is overwhelming and damaging…

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Six Essential Exercises to Inner Health!

When it comes to improving your health, the main thing that often gets the most focus, is eliminating the physical symptoms.  Once they are calmed down, all other efforts are forgotten. Unless you are also feeling severe emotional or mental pain. Then you will continue to search for answers and resolution. It always amazes me,…

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How to Break Free from Seasonal Affective Disorder!

The one time of year that I’m truly not a fan of, is late fall early winter in Ontario. I get up at 5:30 every week day morning, and there is nothing worse than feeling chilled while getting dressed and organized for the day. The sky doesn’t begin to brighten until 7 to 7:30 am…

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What Really is an Iaomai Remedy?

  Two of the most frequently asked questions I get are: “What really is an iaomai remedy?” and “What are they made of?” To begin, the unique iaomai remedies that I create come from the simple system of Homeopathy, first created by Dr. Samuel Hahnemann in the 1800’s. Most people think, that a homeopathic remedy…

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What Your Body is Trying to Tell You!

Everything you read in health and wellness right now, is all about listening to your body. More and more, we are coming to understand that our symptoms are just the outer reflection of the disturbances at a more soul and spiritual level. That, if we can truly solve the deeper reason behind our illnesses, pain…

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