Why Do We Get Sick?

Why Do We Get Sick? Or more significantly, “Why do I/you have to get sick!?” If I had a nickel for every time I thought this, I’d be a very wealthy woman today! I mean seriously, there is nothing worse than being sick. Struggling with serious or even simple acute health issues; whether they are…

How To Improve Your Digestion…Naturally!

Did you know that digestion takes the most energy out of anything else you do on an unconscious level. When you eat, everything else takes a back seat to your bodies attempt to digest, breakdown, assimilate and eliminate. Digestion is one of the most important aspects to our own health, wellbeing and healing, and yet…

How to Recover Quickly from any Illness!

It seems like every time I turn around right now, someone is hack, coughing, sneezing or calling for help because they are down and out in bed with a “bug”! Sometimes no matter what we do we still get sick. Whether it’s in acute cough, sinus infection, the flu or something more serious like pneumonia.…

what-may-not-know-about-allergies

What You May Not Know About Allergies!

Well, it’s that time of year again! Allergy Season If you got them, then you know that seasonal allergies can be a real drag to living life fully. Especially if you love the outdoors! A lot of people suffer with allergies; yet these questions beg to be answered – Why one person and not another?…